Today we had the pleasure of speaking with Dr. Amanda Hanson, a clinical psychologist, speaker and author. Her mission is to redefine the paradigm of womanhood by merging clinical psychology with ancient holistic practices. With this work she helps women reclaim their power to have a renewed sense of purpose and fulfillment.

In this conversation we talk about embracing aging, the effects of living in a patriarchal society as a woman and why our culture has an obsession with youth. We also talk about the importance of speaking your truth even if it means having uncomfortable conversations and what it means to be emotionally hygienic. 

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