<p>The Sports Performance Specialist, Melissa Prieto, and the Meditation Guide Lucas Osorio meet to talk about why female breathing is different, based on science and their experience as Master Instructors of the Oxygen Advantage Method. </p><p>Learn how you can use your breathing to mitigate premenstrual cycle symptoms.</p>

The Sports Performance Specialist, Melissa Prieto, and the Meditation Guide Lucas Osorio meet to talk about why female breathing is different, based on science and their experience as Master Instructors of the Oxygen Advantage Method. Learn how you can use your breathing to mitigate premenstrual cycle symptoms.

Why Female Breathing is Different and How it Affects Physical Performance

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

Share Why Female Breathing is Different and How it Affects Physical Performance

Sign up to save your podcasts

Why Female Breathing is Different and How it Affects Physical Performance

Why Female Breathing is Different and How it Affects Physical Performance

More shows like Oxygen Advantage

Making Sense with Sam Harris

The Diary Of A CEO with Steven Bartlett

Modern Wisdom

Huberman Lab

The Rest Is Politics

The Mel Robbins Podcast

The Rest Is Entertainment

The Rest Is Politics: US

On Healing