We explore why continuing to learn and grow is essential for reaching our full potential, despite others questioning why we don't stop when we're "good enough." The conversation examines how mastery in any field requires ongoing practice, study, and development—whether you're a doctor, athlete, or meditation practitioner.

In this episode, we discuss:

• Explaining to family members why we feel compelled to continue studying and developing ourselves
• Learning to know ourselves better and become artful in supporting others
• Challenging the misconception that education has an endpoint after formal schooling
• Recognizing that elite performers in any field constantly study, research, and practice
• Using the example of professional athletes who train relentlessly despite already being successful
• Finding joy in the process of growth as a compelling motivation for continued learning
• Embracing the idea that humans have an unending capacity to expand their capabilities

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Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

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Self-doubt, imposter syndrome, self-sabotage, the inability to receive, playing small, over-giving, people-pleasing and the relentless pursuit of external validation.

When we strip away the surface patterns, we discover that underneath them all lives a belief: I am not enough.

Most people know this intellectually, they’ve identified the pattern, they can describe it clearly, and yet they’ve been unable to resolve it.

The journey we’re about to begin gets to the heart of this.

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