A few months ago I decided to start over on Instagram and this is why, what I learned from it, and how ditching 12k followers felt great!
Follow me: www.instagram.com/theteriholland
Self Hypnosis for Self Mastery, online training July 8th 10am-6pm (PDT) www.teriholland.ca/self-hypnosis

Why I Started Over On Instagram

Success begins in the mind. Success in Mind is the motivational podcast for high performing entrepreneurs ready to take their business and life to the next level. Teri Holland is a Trainer of NLP, Hypnotherapy, Time Line Therapy® and Mind Performance™ Coach.

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Can you change your mindset? 
In this episode, I share 3 questions to ask yourself that can do just that. Change your mindset and change your life. 
Episode links
Try Aura for free for 30 days:
https://www.aurahealth.io/teriholland
Connect with me on Instagram: www.instagram.com/theteriholland
00:00 Introduction00:27 Harnessing the Power of Hypnosis and Meditation01:26 What Do You Want?02:52  What Are You Focused On?06:25  What Are You Willing to Do to Get It?11:53 Reflecting on Goals and Taking Action12:13 Closing Thoughts and Next Episode Teaser

#309: 3 Questions to Change Your Life

This week I'm joined by Andrei Mincov for a deep dive into trademarks and intellectual property. Andrei Mincov, founder and CEO of Trademark Factory, shares why trademrarking is important, how to trademark your name, and how trademarking works. Learn the difference between trademarks, copyrights, patents, and trade secrets, and discover actionable steps to effectively protect your brand assets.
You'll learn: - How trademarking works- Why to trademark your brand- What you can and cannot trademark
- The difference between a trademark and copyright
- The critical difference between TM (trademark) and the R (registered) symbols.
Whether you're an entrepreneur, business owner, or brand strategist, this episode is packed with valuable insights to help you establish and protect your brand. Don't miss out—hit play to learn how to navigate the complex world of trademarks and build a robust, legally-protected brand.
Connect with Andrei and Trademark Factory:
https://trademarkfactory.com/
https://youtube.com/trademarkfactory
https://instagram.com/trademarkfactory
Connect with Teri:
www.teriholland.ca
www.instagram.com/theteriholland
Next 5 Day Launch Your Podcast Challenge: https://www.teriholland.ca/next5daypodcast
 
Chapters: 
00:00:00 Introduction to Andrei Mincov
00:08:21 What should you trademark?
00:14:48 What can you trademark?
00:20:01 The trademark process
00:21:55 Legal action for infringement on a trademark
00:25:26 Andrei's story
00:32:44 Flat fee trademark registration
00:35:23 Trademark vs. Copyright
00:39:12 What is a patent?
00:43:43 Protecting trade secrets
00:46:41 Contracts, licensing agreements and assignment agreements
00:49:40 What's the difference between the TM symbol and the R in a circle symbol?
00:54:42 How to differentiate your brand
01:01:13 Rapid Fire Questions
01:06:58 Connect with Andrei 
01:09:33 Conclusion

#308: Why You Need a Trademark with Andrei Mincov

What is your possibility?
Each of us carries unlimited potential inside of us. What if we could see that unlimited in ourselves and others? Could that transform the planet?
Join me on Instagram: www.instagram.com/theteriholland
Chapters:
00:00 Embracing Possibility
00:32 The Power of 'I Am Possibility'
01:35 Choosing Your Day
02:49 At Cause vs. At Effect
05:19 The Infinite Potential Within You
07:35 Perception is Projection
11:31 Embracing the Possibility in Others
13:00 The Ripple Effect
14:32 Closing Thoughts

#307: What is Your Possibility?

In this episode, I'm joined by keynote speaker and consultant Shana Francesca, founder and CEO of Concinnate. Shana shares her journey from surviving growing up in an abusive evangelical Christian cult to becoming a scholar of intentional and ethical leadership and living.
She discusses the importance of accountability and ethical leadership through curiosity, respect, and accountability. 
This episode explores themes of personal growth, ethical leadership, and creating intentional, harmonious environments in both personal and professional settings.
Learn more about Shana Francesca and connect with her:
https://www.concinnate.world/
Follow her--> https://www.tiktok.com/@shanafrancesca
Other Show links:
Grab the podcast launch checklist:
www.teriholland.ca/podlaunchchecklist
 
Chapters:
00:00 Introducing Shana Francesca
02:08 From Cult Survivor to Ethical Leader
08:02 The Healing Process: Trust, Community, and Self-Discovery
16:20 Defining Ethical Leadership
20:45 The Evolution of a Business
27:04 Rebranding Journey
29:02 Naming Your Business
31:48 The High Cost of Early Marketing Mistakes
37:47 Embracing Intentionality in Business and Life
40:59 Connecting with Shana
42:35 Rapid Fire Questions
45:36 Final Thoughts

#306: Ethical Leadership and Impactful Relationships with Shana Francesca

In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals. 
 Key strategies include:
self-reflection to understand what went wrong.
leaning on a support network including coaches.
practicing self-care through exercise and meditation.
developing financial safety nets
creating action steps for recovery.
Links:
Try Aura free for 30 days:
https://www.aurahealth.io/teriholland
 
Chapters:
00:00 Welcome and Introduction to Setbacks and Recovery00:59 The Importance of Not Quitting01:58 Strategies for Recovering from Setbacks02:03 Self-Reflection and Learning from Setbacks04:18 Developing Coping Strategies and Support Networks09:15 Action Plans and Building Resilience20:21 Practicing Self-Care and Reviewing Strategies26:04 Conclusion and Looking Ahead

Why I Started Over On Instagram

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