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Why Imposter Syndrome Is Holding You Back - And How to Prove It Wrong Episode 105
In this episode of Yogalebrity, Angelica Govaert and Justine Kennedy open up about a struggle that many yoga teachers face: imposter syndrome.
Together, we share personal stories of self-doubt, explore how it does (or does not) shows up in our lives, and dive into practical strategies to overcome it. We’ll talk about how shifting the focus from ourselves to our students can help quiet those inner critics, and why taking action—even if it’s not perfect—is the key to building confidence.
We also chat about the importance of community in this journey, the power of visualization in achieving goals, and how self-care is essential for both personal and professional growth.
Along the way, we bust the myth of overnight success, highlight the value of small, intentional steps, and share insights into claiming your authority as a yoga teacher. This conversation is all about building confidence, finding your voice, and embracing growth on your teaching path.
💡 Key Takeaways:
Imposter syndrome is common, but it doesn’t define your abilities.
Focus on progress over perfection.
A strong community can help you overcome self-doubt.
Self-care fuels your ability to teach and grow.
Confidence grows with practice and action.
Visualization and goal setting are powerful tools for success.
Success is built on consistent, dedicated effort.
✨ Join us as we unpack the realities of teaching yoga and explore how to step into your full potential. This episode is packed with encouragement, practical advice, and a reminder that you are enough just as you are.
Links and Resources from the Show -
If you are interested in doing a Yoga Teachers Training with Angelica:
200 Hour YTT: https://www.angelicagovaert.com/200-hour-online-yoga-teacher-training
300 Hour YTT: https://www.angelicagovaert.com/300-hour-online-yoga-teacher-training
For all of Angelica's favorite filming equipment: https://www.amazon.com/yogalebrity
Follow me on Instagram https://www.instagram.com/yogalebrity
or YouTube https://www.youtube.com/@yogalebrity
Build Your Online Yoga Empire 👉🏽
https://www.angelicagovaert.com/training
📧 Get in Touch:
Have questions? Reach out at [email protected] or DM me on Instagram @yogalebrity
Join us in redefining what yoga means for modern teachers and practitioners—one episode at a time.
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By Angelica Govaert
5
33 ratings
In this episode of Yogalebrity, Angelica Govaert and Justine Kennedy open up about a struggle that many yoga teachers face: imposter syndrome.
Together, we share personal stories of self-doubt, explore how it does (or does not) shows up in our lives, and dive into practical strategies to overcome it. We’ll talk about how shifting the focus from ourselves to our students can help quiet those inner critics, and why taking action—even if it’s not perfect—is the key to building confidence.
We also chat about the importance of community in this journey, the power of visualization in achieving goals, and how self-care is essential for both personal and professional growth.
Along the way, we bust the myth of overnight success, highlight the value of small, intentional steps, and share insights into claiming your authority as a yoga teacher. This conversation is all about building confidence, finding your voice, and embracing growth on your teaching path.
💡 Key Takeaways:
Imposter syndrome is common, but it doesn’t define your abilities.
Focus on progress over perfection.
A strong community can help you overcome self-doubt.
Self-care fuels your ability to teach and grow.
Confidence grows with practice and action.
Visualization and goal setting are powerful tools for success.
Success is built on consistent, dedicated effort.
✨ Join us as we unpack the realities of teaching yoga and explore how to step into your full potential. This episode is packed with encouragement, practical advice, and a reminder that you are enough just as you are.
Links and Resources from the Show -
If you are interested in doing a Yoga Teachers Training with Angelica:
200 Hour YTT: https://www.angelicagovaert.com/200-hour-online-yoga-teacher-training
300 Hour YTT: https://www.angelicagovaert.com/300-hour-online-yoga-teacher-training
For all of Angelica's favorite filming equipment: https://www.amazon.com/yogalebrity
Follow me on Instagram https://www.instagram.com/yogalebrity
or YouTube https://www.youtube.com/@yogalebrity
Build Your Online Yoga Empire 👉🏽
https://www.angelicagovaert.com/training
📧 Get in Touch:
Have questions? Reach out at [email protected] or DM me on Instagram @yogalebrity
Join us in redefining what yoga means for modern teachers and practitioners—one episode at a time.
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