Sis, are you on top of your oral care? Tune in to this episode to get insight on some actionable things you can do to improve your oral care routine and prevent disease by taking care of your teeth. 

In this show I'm going to give you tips about the mouth microbiome and how disease and oral care are connected, and later we’ll be chatting with our expert Holistic Dentist Dr. Terry Victor who founded the Eco-Friendly Dental practice, The DC Dentist. 

Brush your teeth and floss if you haven’t yet today, get comfy, and learn: 

• What is the mouth microbiome and how an imbalance with it can cause disease
• What is the difference between holistic dentistry and traditional dentistry
• The foods we should be avoiding to improve our oral health 
• How oil pulling can be beneficial for whitening the teeth and improving gum health
• Dangers of mercury fillings and alternatives you can ask for
• Ingredients to avoid in toothpaste and mouthwashes
• The connection between longevity and the number of teeth we have

To check out Dr. Terry’s practice visit: http://thedcdentist.com/

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/

https://www.stayingagelesscoaching.com/