
Sign up to save your podcasts
Or


It can be hard to keep up with food fads and diet trends (and spoiler: you don’t need to).
But an intriguing assumption that has gained traction recently is that seed oils – think canola, sunflower, grapeseed – are terrible for you.
Norman and Tegan unpack how that assumption has spread, and whether there’s any solid evidence to back it up.
References:
By ABC4.7
176176 ratings
It can be hard to keep up with food fads and diet trends (and spoiler: you don’t need to).
But an intriguing assumption that has gained traction recently is that seed oils – think canola, sunflower, grapeseed – are terrible for you.
Norman and Tegan unpack how that assumption has spread, and whether there’s any solid evidence to back it up.
References:

100 Listeners

123 Listeners

69 Listeners

1,741 Listeners

844 Listeners

776 Listeners

129 Listeners

55 Listeners

60 Listeners

159 Listeners

301 Listeners

1,057 Listeners

43 Listeners

128 Listeners

11 Listeners

192 Listeners

118 Listeners

1,004 Listeners

68 Listeners

47 Listeners

9 Listeners

111 Listeners