Wondering why your teen is still so tired when they seem to sleep around the clock? Continuing my short series on teens and sleep, this episode covers everything from day/night reversal to how we can help teens wake up for classes or a summer job when they haven't set an alarm in months. 

BIO: Craig Canapari, MD, directs the Yale Pediatric Sleep Center. He’s a pediatrician at Yale-New Haven Children’s Hospital in New Haven, Connecticut, specializing in the care of children with breathing and sleep problems and the author of It’s Never Too Late to Sleep Train. He’s also a parent and passionate about helping other parents, and their children, get a better night’s sleep. 

Links: https://drcraigcanapari.com

drcraigcanapari.com/itsnevertoolatetosleeptrainbook

https://www.startschoollater.net

https://www.instagram.com/drcanapari

https://www.facebook.com/CraigCanapariMd

https://twitter.com/DrCanapari

Show notes: sleepwellstaywell.com

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