Why is it so hard for survivors to celebrate themselves or even accept compliments? In this journal masterclass episode, we explore how shame, guilt, low self‑esteem, and moral values can block our ability to feel pride, confidence, and self‑worth. Discover the transformative journey from hiding in shame to embracing your truth — because healing isn’t just about surviving, it’s about learning to receive love, honor your growth, and allow yourself to be proud.

What you’ll learn:

• How shame & guilt keep survivors stuck, even when others see their growth

• The difference between false modesty vs. healthy pride & confidence

• How personal values, morals, and beliefs shape whether you feel worthy of compliments

• Journaling exercises to uncover self-esteem barriers and rewire your belief in your own value

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#TraumaHealing #SelfEsteem #ShameToPride #ReceiveCompliments #EmotionalHealing #SelfWorth #ConfidenceBuilding #YouMatter #SelfCare