- Parenting and teaching meditation and spirituality to kids, children and teenagers.

- The impact of mobile (cell) phones and social media, dopamine and addiction

- Morning routine

- Finding the time to meditate

- Worldy pleasures

- What is Naam simran (mantra mindfulness meditation) good for?

- Two stages of Naam Japna, Namo (surrender) and Na-mai (not me)

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