Ozempic has gained a lot of attention recently for it's ability to assist with losing weight relatively quickly. Originally an injection used to treat blood sugar irregularities, people have taken to using it's appetite-suppressing side affects to see faster results at the gym. However, today Coach Justin is going to break down another fad diet and tell you why using Ozempic as a "miracle" weight-loss tool is NOT going to get you the results you want long-term.


00:00 - Intro

01:25 - How Does Ozempic Work?

03:08 - Frustrations Around the Struggle to Lose Weight

04:16 - Side Effects of Ozempic

05:45 - Why Ozempic Use Is Harmful For Long-Term Results

06:40 - Ozempic Use is a Fad Diet & the Importance of Building Habits

07:30 - Losing Muscle While Losing Body Fat

08:30 - Ozempic Can Actually Make it HARDER to Lose Body Fat

09:13 - Lowering Energy Levels Due to Lost Calories

09:52 - Lower Calories = Higher Risk of Injury

10:51 - Body Image Can Be Stressful, Ozempic Is Not the Answer

11:30 - Outro

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