The Power Couple

Why Self-care is Selfish | The Power of Relationships

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On today’s episode, we discuss:


  • why Self-care is Selfish

  • how personal boundaries are about keeping us “in” vs keeping others out.

  • why we ultimately miss out on life when we don’t stop to care for our Self

  • why personal sacrifice is a copout

  • Self vs Ego - personal strategies you can take to live like your authentic Self


    • Join us!


    ⁠Also available on iTunes & Substack⁠


    Show Notes:

    Bohdanna’s struggle with burnout over six years ago:

    ⁠⁠Bohdanna DiduchHoneymoon⁠⁠


    Podcast Episode on Mindset:

    ⁠https://romanshapoval.substack.com/p/how-past-emotions-control-our-destiny#details⁠


    You are more powerful than you know.


    ⁠⁠Share⁠⁠


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