Feeling overwhelmed by all the fitness advice online? In this episode, I break down exactly where men who are a little older should start. You’ll discover the step-by-step strategies that cut through the noise and set you up for success with muscle building, fat loss, and living a longer, healthier life.Text me today at 925-352-4366 and get your free Starter Package. Start with clarity. Start with certainty. Start the right way.