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Over the next 2 weeks the episodes are going to be a little different because I want to share some content with you that I think will really help if you are on a healing journey and have become stuck in that process. This will also be helpful for any therapists or coaches out there who’s clients are experiencing this. 

When we are seeking answers for our pain & suffering, the source is usually found deep in the unexplored depths of past experiences. These unique experiences become locked into the body and mind.

The reality though, for most of us is that being invited to explore the source of that pain is terrifying. It's not a safe place to be and as a result the mind says “No, we will NOT go there!”

When that happens, we become stuck from any further therapeutic processing stopping us in our tracks on our healing journey. 

So how do we prevent this from happening? This is what I want to share with you over the next 2 weeks.  
I recently held a 2 Day workshop entitled: Why the Mind Says NO to Therapy. This week's podcast episode is the recording of Day 1 of the workshop. Next week, I’ll share Day 2 . 

I believe that we all have the ability to heal ourselves from within. It is my mission to show you how. It is my hope that these conversations go some way to help you on your own journey, so let's begin.

With Love, Shauna X

If you need any support after listening to this series, please reach out. I have a list of Specialists who may be able to help. They are highly trained in my method and their details are listed on my website - www.shaunaquigley.com