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Why Vitamin D Supplements do more harm than good | The Power of UV-B light
Did you know that you need the "bad" type of cholesterol to build your vitamin D? That taking vitamin D supplements can lead to brittle bones?
In Part 2, we’ll take a deeper dive into the science of how, and what type of test you should ask for.
Show notes, along with Part 2: https://romanshapoval.substack.com/podcast
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By The Power Couple
5
44 ratings
Did you know that you need the "bad" type of cholesterol to build your vitamin D? That taking vitamin D supplements can lead to brittle bones?
In Part 2, we’ll take a deeper dive into the science of how, and what type of test you should ask for.
Show notes, along with Part 2: https://romanshapoval.substack.com/podcast
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