Beauty in the Break

Why We Fight and How We Forgive (Soup & Stories Pt 1)


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In Part 1 of Soup & Stories, Foster and Cesar gather a circle of creatives and close friends for an intimate, community-style storytelling session. What unfolds is a raw, emotional exploration of grief, family estrangement, marriage transitions, boundaries, forgiveness, and the complicated dynamics of long-term friendships. These stories weave together themes of emotional healing, self-compassion, and personal growth, anchoring the episode firmly in real-life transformation.

Connect with the guests:

Ari Hader

  • spiritual explorer, mom and actor (Dexter, Grey’s Anatomy)
  • Ari on IMDb
  • co-host of Spiritual Practices of the Disgruntled Artist 
  • host of Magick and Manifestation for Actors 
  • IG: @arihaderisyourfriend

Duane Benjamin 

  • composer, musician, and instructor at UCLA School of Music
  • Youtube: @duanebenjamin
  • IG: @dben_jamin919

Jamaal Pittman

  • Robinson Prize award-winning copy editor, manager and screenwriter
  • author of The Copy Editor's (Life)Style Guide
  • co-founder of the Annie and Sallie Ann Wheeler Memorial Scholarship
  • IG: @jamaaldpittman

Katie Hall

  • actor, wedding planner, FUCK YES energy cultivator & queer mama of two ✨
  • IG: @theplantbasedboo
  • IG: @bestdayeverla_events

If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!

Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram

Cesar Cardona:

  • Receive his monthly newsletter Insights That Matter
  • Get guided meditation from Cesar on his website 
  • Listen to music from Cesar + The Clew on Apple Music and Spotify

Foster Wilson:

  • Buy her poetry book Afternoon Abundance
  • Learn about her postpartum services
  • Receive her monthly newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

This episode is brought to you by Arlene Thornton & Associates

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Beauty in the BreakBy Cesar Cardona & Foster Wilson

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