Change Wired

Why we need to eat well during a pandemic. Learn to feed your immune system with a nutrition researcher Matt Wright!


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TUNE IN TO LEARN:
You'll hear my conversation with Matt Wright, a nutrition researcher, and director of the CheckYourFood.com project.
We'll talk about:

  • Why you don't hear much nutritional advice from medical authorities - how to eat to help ourselves to protect our health and reduce the load on our healthcare system
  • What foods and nutrients our immune system needs to function well
  • Why supplements are not a solution
  • Simple foods and recipes to feed our immune system - no superfoods required (although we do mention some)
  • What quarantine looks like in Brighton UK and Siberia Russia


Matt's Blog: "Why we need to eat well during a pandemic. Feeding your immune system"
My Blog: "How to cure COVID-19? Tried staying healthy lately?"
FREE recipe book: "Boost your immune system and fight COVID-19"

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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