One Big Meal

Why Weight Lifting?


Listen Later

In this episode, I go over what I hope to achieve with weight lifting, and the steps I'm taking to learn more about how to use weight machines, performing exercises using proper form and technique, and trying to overcome insecurities about using gym equipment. I also discuss "body goals".
...more
View all episodesView all episodes
Download on the App Store

One Big MealBy Marz

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings