The Matt Townsend Show

Why You Like What You Like, Music for Anxiety and Depression


Listen Later

Why You Like What You Like (11:44)
Tom Vanderbilt is a contributing Editor at Wired (U.K.), Outside, and Artforum and the author of New York Times Best Seller: Traffic: Why We Drive the Way We Do. Tom Vanderbilt is also the author of "You May Also Like: Taste in an Age of Endless Choice". Tom Vanderbilt explains why we like what we like.
 
Using Music to Treat Anxiety and Depression (52:54)
Dr. Steven Hayes is the foundation professor of behavioral analysis at the University of Nevada Reno. Dr. Hayes has authored 38 books, he is the developer of the Relation Frame Theory and Acceptance and Commitment Therapy. Have you ever had a strange or wild idea that you had to force out of your mind? For those who suffer from OCD, pushing out intrusive thoughts can be an overwhelming battle. But turning your worries into a catchy tune might be a solution for those who suffer from intrusive thoughts. Dr. Steven Hayes discusses intrusive thoughts and the power of song.
...more
View all episodesView all episodes
Download on the App Store

The Matt Townsend ShowBy BYUradio

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like The Matt Townsend Show

View all
Eyres on the Road by BYUradio

Eyres on the Road

44 Listeners

Worlds Awaiting by BYUradio

Worlds Awaiting

7 Listeners

Top of Mind with Julie Rose by BYUradio

Top of Mind with Julie Rose

166 Listeners

Special Collections by BYUradio

Special Collections

0 Listeners

In Good Faith by BYUradio

In Good Faith

79 Listeners

The Christmas Chronicles by BYUradio

The Christmas Chronicles

20 Listeners

A Moment to Reflect by BYUradio

A Moment to Reflect

6 Listeners

The Apple Seed by BYUradio

The Apple Seed

276 Listeners

The Good Word by BYUradio

The Good Word

13 Listeners

The Lisa Show by BYUradio

The Lisa Show

409 Listeners

Unshaken Saints by Jared Halverson

Unshaken Saints

2,632 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,592 Listeners

Family Rules! The Podcast by BYUradio

Family Rules! The Podcast

16 Listeners

Crazy Little Thing Called Marriage by Focus on the Family

Crazy Little Thing Called Marriage

36 Listeners

Kaboom: An Audio Adventure Podcast by BYUradio

Kaboom: An Audio Adventure Podcast

132 Listeners

Advent from Constant Wonder by BYUradio

Advent from Constant Wonder

2 Listeners

Constant Wonder KIDS by BYUradio

Constant Wonder KIDS

57 Listeners

Take a Leap by BYUradio

Take a Leap

21 Listeners

Quentin Manning: Detective for Justice by BYUradio

Quentin Manning: Detective for Justice

23 Listeners

Council of Moms by BYUradio

Council of Moms

18 Listeners

The Christmas Jars Podcast by BYUradio

The Christmas Jars Podcast

9 Listeners

Wink: Stories for Better Bedtimes by BYUradio

Wink: Stories for Better Bedtimes

42 Listeners