Do you know how many calories you are eating every day?

Most men don’t.

The normal approach is to just work out hard in the gym, eat “healthy” food, and common-sense portion control.

That will work to some extent, as you probably already know.

In this podcast, I tell you why knowing how many calories you eat will make a massive difference in the way you look and feel. It will be a real gamechanger!

For one-on-one coaching with Skip La Cour, call or text 925-352-4366.

To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://skiplacour.com/8020⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠