This week on Lock and Code, we speak to Malwarebytes senior security researcher JP Taggart about the importance of trusting your VPN.

You've likely heard the benefits of using a VPN: You can watch TV shows restricted to certain countries, you can encrypt your web traffic on public WiFi networks, and, importantly, you can obscure your Internet activity from your Internet Service Provider, which may use that activity for advertising.

But obscuring your Internet activity—including the websites you visit, the searches you make, the files you download—doesn’t mean that a VPN magically disappears those things. It just means that the VPN itself gets to see that information instead.

Tune in to hear about what your VPN can see, why it is important for that information to be secured, and how you can safely transfer your trust to a VPN, on the latest episode of Lock and Code, with host David Ruiz.