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I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many... more
FAQs about WhysAdvice™ with FatDag:How many episodes does WhysAdvice™ with FatDag have?The podcast currently has 336 episodes available.
November 21, 2024FD322 - Would you let someone else track your progress?How much would your accuracy imporve?...more6minPlay
November 14, 2024FD320 - The 2.5% ChallengeHave you proven to yourself that you can do it? Take the 2.5% challenge!...more10minPlay
November 13, 2024FD319 - Reboot Message from FatDagA quick reboot message from FatDag to test the distrubution channels....more6minPlay
August 26, 2022FD318 - Get Happy!Email in [email protected] Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N ...more18minPlay
August 15, 2022FD317 - 5am Club - again?I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet. I'd fogotten the value of finding your tribe....more24minPlay
November 21, 2021FD315 - The Dog doesn't Care!How to get On the Air with FatDag: Email [email protected] 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com...more46minPlay
November 14, 2021FD314 - Use the Slope!How to get On the Air with FatDag: Email [email protected] 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com...more32minPlay
November 06, 2021FD313 - The fight is on!Finding my Focus Cathy Focus, Honest Tracking, Goals, Maintenance How to get On the Air with FatDag: Email [email protected] 317-662-4214 Join The Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com...more31minPlay
FAQs about WhysAdvice™ with FatDag:How many episodes does WhysAdvice™ with FatDag have?The podcast currently has 336 episodes available.