FD321 - Save the last bite for me

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Share FD321 - Save the last bite for me

Sign up to save your podcasts

FD321 - Save the last bite for me

FD321 - Save the last bite for me

More shows like WhysAdvice™ with FatDag

The Moth

Well Beyond 40

Half Size Me

20/20

48 Hours

Change Your Brain Every Day

Brain over Binge Podcast

Losing 100 Pounds with Corinne

Hungry Girl: Chew the Right Thing!

The Dr. Phil Podcast

Chasing Life

Weight Loss Mindset

We Can Do Hard Things

The Mel Robbins Podcast

The Oprah Podcast