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I don't know about you, but my mind loves to wander on the golf course. While meditation and other mindfulness techniques have helped, it's still something I must focus on during the round.
To play your best golf, you need to put a leash on your mind (metaphorically speaking) so you can focus on one thing only—the present moment. You will never play your best golf if you dwell on bad shots you hit earlier in the day or get anxious about upcoming shots in the current round.
As Dr. Joseph Parent said in Zen Golf, "The past is history, the future is a mystery, being alive in this moment is a gift. That's why they call it the present."
You can't change the past and the future hasn't happened yet. Focus 100% of your attention on the present moment to give yourself the best chance to hit a good shot.
Another easy trick to stay present is to wear a rubber band on your wrist. Anytime you look back to a putt you wish you made or a future shot you're anxious about hitting, snap it. This is another great trick I learned from a sports psychologist that has done wonders for me on the golf course.
As I like to say, snap back to reality!
Over time, this will train your mind to stay more focused on the present moment and not drift to the past or future. Always remember, golf is one shot at a time - don't get ahead of yourself.
WICKED SMART GOLF MENTAL GAME RESOURCES
Work with Michael for Mental Golf Coaching
Download the Mental Golf Playbook (100% FREE).
Unlock your potential by taking your FREE mental game assessment: Mental Golf Type
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
Golf is about score... NOT having a perfect swing.
I say this from years of being an average ball striker - you can shoot in the 70s and even become a scratch golfer WITHOUT having the best mechanics.
In golf, it's important to remember that scoring is the essence of the game, not just achieving a perfect swing. While we often strive for flawless form, it is the ability to score well that truly matters. Your performance on the course is determined by how strategically you navigate it and make efficient shots.
When you step onto the golf course, your score becomes the ultimate measure of your skill, mental strength, and decision-making abilities. It reflects your ability to manage the course, overcome challenges, and adapt to different conditions.
While a perfect swing may look impressive, it doesn't guarantee success on the scorecard. As you know golf requires a blend of technical proficiency and strategic thinking.
Even if you have a flawless swing, your score may suffer if you lack good decision-making skills. On the other hand, someone with a less-than-perfect swing but a strong grasp of course management can outperform you.
It's all about analyzing the situation, selecting the right club, and executing each shot effectively. Understanding when to take calculated risks, when to play it safe, and how to capitalize on scoring opportunities is what sets successful golfers apart.
Remember that the ultimate goal in golf is to achieve a low score.
Every shot you take counts towards that score, and it's the cumulative result that determines your standing. While a perfect swing is desirable, it's your scoring prowess, mental acuity, and strategic abilities that truly define your performance on the course. Focus on scoring well, and you'll find success in the game of golf.
Listen to learn 5 easy scoring tips to help your game immediately.
WICKED SMART GOLF RECOMMENDATIONS
Work with Michael for Mental Golf Coaching
10X your confidence on the greens with the Look and Shoot Method.
Take your practice to the next level with my FREE mini-course: Practice Like a Pro.
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
The PGA Championship is over but there's a lot to break down. While Brooks walked away with another major (impressive after the Masters meltdown last month) - Michael Block also stole the show as the low club pro.
But there's a lot you can learn from watching the best golfers in the world. So let's recap the PGA Championship and go over five lessons you can apply to your game to play wicked smart golf.
When you listen you will learn:
And a lot more.
WICKED SMART GOLF RESOURCES
Work with Michael for Mental Golf Coaching
10X your confidence on the greens with the Look and Shoot Method.
Take your practice to the next level with my FREE mini-course: Practice Like a Pro.
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
Learn the easiest way to shoot lower scores without changing your swing using this simple hack.
Here's how Wicked Smart Golf can help you:
Work with Michael for Mental Golf Coaching
10X your confidence on the greens with the Look and Shoot Method.
Take your practice to the next level with my FREE mini-course: Practice Like a Pro.
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
Golf is a game played between your ears more than you realize. But if you're like most golfers you might overwhelmed with all the mental golf advice out there.
So I brought back John Weir, the creator of Mental Golf Type, to help you understand how to use your mind to shoot lower scores. John has a unique understanding of the mind as a professional caddy, author, hypnotist, and peak performance specialist.
He's helped my game tremendously and his first appearance on the show (episode #62) is a true master class on understanding your mental golf type. Today we're going to dive even deeper to help you understand how to calm the mind, stay out of stress, and tap into your true potential on the golf course.
When you listen to this episode you'll learn:
Unlock your potential by taking your FREE mental game assessment: Mental Golf Type
Don't forget to use the code WICKEDSMART for 25% off on all Mental Golf Type products.
WICKED SMART GOLF MENTAL GAME RESOURCES
Work with Michael for Mental Golf Coaching
Download the Mental Golf Playbook (100% FREE).
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
PLAYER SURVEY - https://forms.gle/SDihgdBzdyHXK3Dc7 (fill this short survey out to get entered into a $10 Amazon gift card and FREE mental golf coaching).
If you're like most golfers, chances are you have some fun summer golf tournaments coming up. Whether it's a member-member, member-guest, USGA qualifier, or a fun trip with your buddies to a bucket list course, it's time to dial in your game.
Because let's get real, tournament golf is NOT like normal golf. Tournaments ratchet up the pressure 10X and I've seen scratch players shoot in the 80s and single digit handicaps shoot in the mid 90s... the beauty of competition.
In this episode, I'll help you:
How to Start Playing Wicked Smart Golf
Work with Michael for Mental Golf Coaching
Take your practice to the next level with my FREE mini-course: Practice Like a Pro.
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
Learn the the Tiger Woods trigger you should use every round.
As you know, golf is a game of precision, patience, and focus. It requires you to be in the zone, fully present and aware of you surroundings, and able to manage emotions.
One way that you can achieve this state of mind is by using a "trigger" to get into the zone and manage your emotions. A trigger is a physical or mental cue that can help focus attention and energy on the task at hand, blocking out distractions and negative thoughts.
One example of a trigger used by golfers is the glove, and it has been used by many top golfers, including Tiger Woods.
The glove serves as a physical cue for golfers to enter into a performance bubble, a mental state where you are focused on the task at hand and able to manage their emotions.
WICKED SMART GOLF RESOURCES
Work with Michael for Mental Golf Coaching
10X your confidence on the greens with the Look and Shoot Method.
Take your practice to the next level with my FREE mini-course: Practice Like a Pro.
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
FREE GIVEAWAY (read below)
6 years ago today - May 11th, 2017 I left the corporate world with almost no experience with two goals... build an online business + pursue professional golf.
While the pro golf dream is long gone, high level amateur golf is still very much alive. And somehow, I've been able to build a few online businesses including this one to avoid going back to corporate America.
When you listen you will learn:
And a lot more. Plus, since it's a celebration I wanted to share what I've learned in this journey to help your golf game.
Fill out this short survey and I'll select the 10 best answers to get a $10 Amazon gift card. Plus, two golfers will be selected for a FREE 1:1 mental golf coaching call.
WICKED SMART GOLF RESOURCES
Work with Michael for Mental Golf Coaching
10X your confidence on the greens with the Look and Shoot Method.
Take your practice to the next level with my FREE mini-course: Practice Like a Pro.
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
I'm not going to sugar coat it - this was a raw and real mental golf episode.
Recently I had one of my worst qualifiers ever - not only score wise but mental game wise too. I was ashamed of my actions but with the help of my mental golf coach, John Weir, I've been able to learn a lot from a terrible round.
In this episode you will learn:
And a lot more.
Just remember, golf is hard and like life, will test you at times. But the good news is that when used correctly, your "bad rounds" can fuel change and greatness.
I hope being raw and real with you guys will help you become better players and enjoy the game a lot more. If I can help with any of your mental golf struggles, please let me know by shooting me an email ([email protected]).
Thanks for the support!
WICKED SMART GOLF RESOURCES
Work with Michael for Mental Golf Coaching
10X your confidence on the greens with the Look and Shoot Method.
Take your practice to the next level with my FREE mini-course: Practice Like a Pro.
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
When you miss the green, follow this rule: If you can putt it, putt it. If you can't putt it, chip it. If you can't chip it, pitch it.
One of most golfers' biggest mistakes is chipping or pitching instead of putting from off the green. Golf is all about the odds and playing the percentages to manage your way to lower scores.
You are much more likely to hit it closer to the hole with a putter than with a wedge. Sure, it's not as sexy to putt from off the green as it is a high pitch, but it's the higher percentage play. Keep the ball on the ground (or lower to the ground), so once it hits the green, it rolls like a putt.
When you're off the green and choose to putt, you don't need to make many changes either. The only thing you have to worry about is the amount of fringe between you and the green. If it's thicker fringe, you will need to hit it harder. If it's thin and mowed tight, you can putt it nearly the exact same as you would if it was on the green.
Here's how Wicked Smart Golf can help you:
10X your confidence on the greens with the Look and Shoot Method.
Take your practice to the next level with my FREE mini-course: Practice Like a Pro.
Unlock your potential by taking your FREE mental game assessment: Mental Golf Type
Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro.
Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer.
Also, don't forget to connect on social media:
Follow on TikTok
Follow on Instagram
Subscribe on YouTube
Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")
Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.
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