We know a product by how it is presented to us by it's branding. What if you were to Refresh Yourself by looking at how you represent your persona to the world? How would you go about the process of changing the trajectory of your life? Take a listen to this weeks podcast, as I give you the tools to Rebrand Yourself into the new Evolving You.

Listen and Evolve with me.  Self-expression is not always easy for everyone. Let's talk about how you express your feelings. 

Today I want to spark the author in you. I will give you the confidence that might just start you on a journey of discovery. Listen and Evolve with Me, The Fiery Redhead Ilise

I believe everyone's life can be designated into different Chapters of their lives. This is why I believe Everyone has a Book in Them. It may not be on your bucket list to publish a book but it may be important to get your story out, even if it is for your eyes only. Maybe, you have a great Romcom story from your dating years, that might make a best seller. Journaling and writing your thoughts down can be the catalyst for a book in you. Listen and Evolve with me the Fiery Redhead. 

Most of us have experienced a Toxic Relationship. They are like Vampires that suck all of the life out of us. This week I will assist you in identifying the Vampires in your life and healthy coping mechanisms to deal with them This is not a TWILIGHT STORY!

We have all experienced Toxic people in our lives: family, friends, coworkers, significant others, parents, children and spouses. They are like a Vampire and they will suck all of the life out of you. Join me this week as I help you to identify the Vampires in your life and how to deal with their toxicity.  The is not a Twilight Story!

We all see ourselves in the mirror in different ways and not always positively. Body Image is a battle in which millions struggle with each day. Social Media has played a huge part in how individuals see themselves and how they compare how they look to others. It's time to change the Algorithm on your Social Media feed and counter program it with constructive and healthy coping mechanisms. "Baby you were born this way." Lady Gaga

I find it imperative to always be looking for new coping mechanisms that are in our own personal worlds. Numerology, the study of numbers is one way to do this. You might be asking yourself, how is this relevant to how I cope with the ups and downs of life? Pop in your ear buds and let's go on a journey together on how Mirror Numbers that surround you can be used as coping mechanisms. I dare you to take this challenge with me.

Our lives can be very monotonous into today's world. There are Triggers and there are Glimmers. Pop in your earbuds and let's talk about how you can cope with life's challenges and evolve with the Glimmer Effect.

The Evolution of you can be very complicated and trying at times. We all have internal biases within side ourselves. Let's discuss how you can evolve and become less critical in how you see others and their life choices. Let's Evolve Together.