This week we welcome Wil Chung, OCR Influencer and Marketing Guru.

Wil is one of the Top influencers in the UK OCR scene, he has a huge following and has even appeared on the front cover of Obstacle Race Magazine.

He gives hints and tips so you too can increase your social media following.

We also discuss being a Tough Mudder ambassador, appearing on TV game shows and much more like having a dump mid race

Follow Wil on links below

Instagram: @Wil.i.can

Website: Wil Chung - Obstacle Course Racing (OCR) & Road Running Blog

Outro song courtesy of Timbuk3 - The future's so bright

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