Work is important, but that doesn't mean it has to be your whole life. You need to have a balance and set clear boundaries so your work life doesn't bleed into your personal one. Otherwise, you won't be able to make the distinction after a while.  Today's episode is brought to you by Euvoia - use code "WELLNESS" for 15% off at euvoiawellness.com Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube

Being alone doesn't have to be lonely. It is actually the time for yourself to recharge, pick up new hobbies or old ones that you gave up and finally do things at your own pace.  Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube

Holding a grudge is something that happens at one point in our lives. Sometimes we don't even realize we are holding a grudge until we look at how we describe or change our attitude towards someone. It is not something that we should be holding onto, but it is also not something we can just say forgive and forget. The process of forgiving takes time just like trust it can't be forced or rushed so you can make someone else feel better. You have to actually deal with it; cry about it and let yourself be vulnerable so you can't find any reason to hold onto those feelings.  Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube

So we talk about this quite a lot especially at the beginning of the year when it comes to our home, closet, garage, or office but somehow we seem to neglect that our mind needs decluttering too. You can't keep holding onto the past like toxic relationships, old habits, and bad ones. You gotta let them go just the way you let go of that furniture, coat, or the shoes that you no longer use. Today's episode brought to you by Pair - https://Pair.com/free  (promo code: QUICKSTART) Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube

In today's episode, I have my first guest of 2022; Jennifer Walsh. She is the founder of Beauty Bar and many other businesses. She talks about her experience with owning a business and the struggles one goes through. There are so many real valuable lessons to take away from this episode so hope you guys like it.

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Do you ever get those racing thoughts at night before you try to sleep or while in your sleep then you suddenly just wake up? Yeah, I have been there. I was like it must be the jet lag then it has been close to 2 weeks so I thought it would be interesting to talk about what are the causes of these thoughts. It doesn't just drive from Insomnia it is a lot deeper than that. Today's episode brought to you by Pair - https://Pair.com/free  (promo code: QUICKSTART) Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube

It's 2022. Gosh it really does sound like 2020 too I can't lol Anyways I'm talking about why new year's resolutions are dumb. I think having goals is a great thing especially if they are realistic, but this whole new year new me bs along with things we need to do in January. This all just seems so unrealistic so I thought I could shine a light on that and talk about some realistic ways to set goals any day not just the beginning of the new year.  Today's episode brought to you by BetterHelp - Betterhelp.com/listener Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube

Yup, it's the end of the year. Last episode of 2021. Can't believe just like that another year is coming to an end. I'm already getting emotional writing this hence this episode. It's full of feelings that we might all go through towards the end of the year. I thought I could sum them all up in one episode. Don't worry we all go through them so we will get better at managing them in 2022. Today's episode brought to you by BetterHelp - Betterhelp.com/listener Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube

I think sometimes we don't realize this as we were introduced to social media at such an early age, but as we grow up the things we post, the things we used to like change. It's just part of being a human. However, we sometimes forget that social media accounts we see or some people we idolize grow up too. Just like us, they change too and they have the right to change just like how people might change and evolve over time into their own personalities.  Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube

Since I have been turning these into series I thought it would be appropriate to include Virgil Abloh considering his recent passing from a rare form of cancer. He was my favorite designer who founded the iconic Off-White label and also a creative director for Louis Vuitton Men's. These aren't just design lessons, but overall career lessons from someone who pushed the boundaries to make something for the younger generation. Today's episode presented by Stamps.com - get a special offer that includes a 4-week trial PLUS free postage and a digital scale with code: POD Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube