Cassie Bjork has spent the past 10 years helping people stop obsessing over food and lose weight effortlessly — while enjoying what they eat, and feeling like themselves again. Cassie delivers a no-nonsense, keep-it-simple approach to nutrition, health, and life. There’s no calorie-cutting, no sacrificing, no starving. Cassie’s programs are meant for people to feel full, energized, and satisfied—and in control of their bodies and lives again.