Dr. Marisol, ND is a world leader in natural medicine. An expert with a passion for cleansing and gut health, not only because she has a degree on the wall but more so because she's experienced feeling shitty and figured out the hierarchy on how to get healthy.

September is the perfect time of year to ground your ideas and put them on paper or to express your wishes out loud as a way of helping them manifest. Dr. Michelle Peris shares how this practice has been having a tremendous impact on her and her practice.

Razi Berry is a naturopathic doctor, who pushes the needle forward in this profession. She is the Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com), Razi has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications.

Dr. Cain founded a gym in Newmarket, Ontario and worked as a coach + nutrition consultant. In 2016, she helped launch ANCHOR/crossfit.yoga.lifestyle to the Georgina community. A comprehensive facility which features a variety of movement disciplines, to satisfy the holistic needs of the human body. Dr. Cain has a particular interest in the holistic wellness of her patients - treating both musculoskeletal complaints, and addressing specific fitness and nutrition needs to live and feel the best you can.

Nicole Willis joins Michelle Peris in this amazing episode where she reveals her own healing journey that lead her to love and accept herself fully and unconditionally. The path was not easy, but the struggle gave her strength and helped her balancing the feminine and masculine power within herself, elevating her self-love and worthiness, and changing her whole life as a result.

This episode talks about the importance of cultivating community as a pillar for health for women and the transformations resulting from people collaborating and leaning on each other, getting strength and identification while transiting through challenges.

Community is not easy to achieve but on the other side, social isolation is proven to be a leading cause of mortality, even more than smoking, poor diet, or alcohol consumption.

Megan Day is  a Certified Life Coach, Meditation Instructor and Founder of Rooted & Vibrant. In this episode, she shares new and interesting concepts that have never been addressed here before. Megan’s experiences in her personal journey led her to find herself and achieve healing through navigating trauma and pain; this propelled her to help other women find their potential and motivation.

Dr. Ellen Wong has an undergraduate degree in Biomedical Sciences, she is a Naturopathic Doctor, she does not only practice in Ontario but she also teaches at the Canadian College of Naturopathic Medicine. In this episode Dr. Ellen educates us on the Science of Happiness, she has travelled to the happiest place on Earth, Bhutan, which changed her perspective on how to live life completely Dr. Ellenwill shares her own acronym of happiness and its meaning.

Kim Marshall is a mom of kindergarteners and is the creator of the online group Starting School with Roots and Wings, her online community has grown immensely in the last 2 years, accompanying families in this huge transition period when the intention is to prepare their children for kindergarten. Kim delivers awesome online resources, courses, teaching in-person and online.

Michelle welcomes Dr. Shalini Bhat to this amazing episode where health is approached in an integrative manner, highlighting vitality over vanity, inspiring women to regain their power, not accepting anything as normal that doesn’t feel good, and embracing that each unique individual needs a unique approach.