Wild Simplicity

Welcome back to the Wild Simplicity Podcast. In this episode I share some musings on some of what I've been up to over the past few weeks. Ponderings around phone usage, hundreds of people in my bedroom (!), consumption, connection with my kids, crafting and creating (away from technology), meditation, grounding, and more.

Please feel free to get in touch with any questions, comments, or suggestions of topics for upcoming episodes.

You can follow me on Instagram @simplifywithanna

This week's episode is a personal share of my own story and my journey of personal growth, transformation, learning, simplifying and embracing the mess!

Please feel free to get in touch with any questions, comments, or suggestions of topics for upcoming episodes. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself. Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating. Thanks for listening and see you next time!

In this episode I give you my practical tips for reducing how much outside influence we allow in and how to dodge the distractions. We are bombarded everyday with so many nudges to need more, want more and buy more. Bringing these outside influences into our conscious awareness can help us find discernment for what works for us and our own life and what we allow in.

Please feel free to get in touch with any questions, comments, or suggestions of topics for upcoming episodes. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself. Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating. Thanks for listening and see you next time!

This episode is all about the process of simplifying and letting go and how it's not a linear process. It's a process of spiralling deeper and deeper into ourselves as we gain more clarity of what it is we want in life, what we want our life to look like, and how we want to feel. Our outer world is a reflection of our inner world and decluttering our physical belongings can be a catalyst for a deeper letting go and transformation of our whole life.

Please feel free to get in touch with any questions, comments, or suggestions of topics for upcoming episodes. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself. Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating. Thanks for listening and see you next time!

In this episode I share a visual that recently came to me which represents the restriction I have felt in my life from being hooked into all the ideals and expectations that society and others have of me, and then the freedom I have experienced from unhooking (often repeatedly!) from these societal, cultural and familial expectations and limitations. I would love to know what you have been unhooking from in your life and what visual (or sound or feeling or smell or taste!) represents freedom to you.

Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself. Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating. Thanks for listening and see you next time!

This week's episode is all about unspoken words and how the unspoken words that are kept inside of us can make us feel, the effect that this suppression of words can have on our mind, body and soul, and some ways we can start to set some of these words free in ways that feel safe and protective for us. 

Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself. Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating if you feel so inclined :) Thanks for listening and see you next time!

This episode is all about how letting go of our belongings can lead to a much deeper and profound sense of self.

Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself.

Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating if you feel so inclined :)

Thanks for listening and see you next time!

In this week's episode I divulge the exciting revelation of what was in 'the mystery letter' from Episode 3 and I share some parenting tools I've implemented over the past few weeks as a result of a sense of increasing rage and resentment. There's also a reminder to have some fun and play amidst all that goes on in our lives :)  

Please feel free to get in touch with any questions, comments, or suggestions of future topics. You can message me on Instagram @simplifywithanna and follow along for more tips on simplifying and letting go and what I'm learning as I continue to move through the simplifying journey myself.

Don't forget to subscribe to the Wild Simplicity podcast, and leave a review and rating if you feel so inclined :)

Thanks for listening and see you next time!

Resources: 

Dr. Becky Kennedy: @drbeckyatgoodinside | www.goodinside.com

Amy McCready: Positive Parenting Solutions (Amy talks about 'family contributions')