In light of the chaos happening in and around us, I decided to release a four part meditation series corresponding to each phase of the moon over the next month. This practice will be a tool to anchor you into what is CERTAIN, what is real, who you are and your deeper connection to the outer world and your inner elements as a part of the web of earth. Please take this opportunity to set an intention and find some quiet, alone time to dig deep into your power and remember who you are, truly. 

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

Ep. #6 Living Today For Your Future Self Today’s Episode is our first interview with one of my clients and sweet friend, Kaylyn Dawley. We talk about why getting alcohol out of her way was the key to her living her dreams of becoming an entrepreneur, how she has used the same process to help support her struggle with depression & anxiety and lots of laughs about why alcohol just isn’t cool anymore, LOL,  (and never really was).  Kaylyn is the co-owner of Action Jackson Promotions, a company that specializes in helping real estate professionals connect with their ideal clients through fun & engaging video content. She has a unique relationship with alcohol and is happy to share her experiences in the hopes it helps others live fuller, more intentional lives. Find out more about  Kaylyn’s Magic https://actionjacksonpromos.com https://www.etsy.com/shop/DawleyStyle IG @kaydawl

I created something special waiting for you inside the Community.

It’s called The Permission Protocol —
 a five-part journey to help you rethink everything you believe
about the pleasure that’s possible in sobriety-

The best part is, it’s entirely free to you. JOIN US HERE!

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

In this episode we will talk about the final shift to get alcohol out of your way: This includes the two main factors in the ability to overcome all adversity, in our case: alcohol.  The first player is you; your internal resources. A reminder of how powerful you are once you can hear yourself think or just be. The next, is the supportive other. We are all born with internal resources, AKA, your intuition and perseverance. This is the ability to advocate for ourselves, and our unique truth, personal freedom and choice, above all else regardless of the collective conversation happening around us. However, with the shadow of alcohol and the ever increasing LOOK OVER HERE, world of social media, it is imperative that we find solace in the supportive of another and in a way that truly resonates with who we are uniquely. For many, groups on and offline are a place to move out of isolation, but not necessarily get that individualized support, recognition and validation that is needed during times of great transition. This is crucial for so many who wish to move on from the story of alcohol, rather than broadcast it as a bullet point on their lifelong resume. When we are more equipped to head out into the noisy world, with our feet grounded, our head held high and our hearts open and ready to love and be loved, we become unstoppable. 

I created something special waiting for you inside the Community.

It’s called The Permission Protocol —
 a five-part journey to help you rethink everything you believe
about the pleasure that’s possible in sobriety-

The best part is, it’s entirely free to you. JOIN US HERE!

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

There is no better version of anyone you can be besides yourself. Learn how to throw a better party than Booze ever could. In this episode I talk about taking the Curious Observer next level and tapping into the power of CHOICE. This is where you become the INTENTIONAL CREATOR of your life. Deciding how you want to show up in the world ON PURPOSE. Asking what am I getting out of alcohol that I can't do for myself? It’s time to start practicing new thoughts about what is possible for you on the other side of alcohol. Your current thoughts are beliefs because you practiced them. You simply need to start practicing new ones, with the highest version of yourself as the MUSE, for those to become your new reality. Then you throw a party no one would dare to miss and it’s called, your life!

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

In this episode I will talk about the place inbetween DRINKING IS LIFE to A LIFE WITHOUT ALCOHOL. When you are deep in the throws of daily drinking, or alcohol being the "IT" thing for you, you can't imagine your life without it. Curiosity is the place where you can live that doesn't create further attachment nor impossibility. You have to bridge the gap between your current beliefs that nothing will ever be the same without booze and that alcohol is irrelevant to you. Curiosity is an amazing tool to have during all transitions. Especially the ones you know are in your best interest but where you are still attached to the past beliefs. This is a crucial step to stepping away from willpower and into true inspiration.  To sign up for a consultation & get your on demand training of the 5 Shifts Process, visit: www.marywagstaffcoach.com.

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

In this episode, I will talk about the 2nd shift in my 5 Shifts Process to changing your relationship to alcohol, how to set the judgement aside and tune into the witness. It’s impossible to see all of your beliefs from the same perspective in which they were created. Our judgement or interpretation of the outer circumstances of life is how we view our world. It is those same thoughts that create our feelings and how we show up in the world, our actions. In order to change your relationship to alcohol, you MUST shift into a state of neutrality where you can see your relationship with alcohol from the outside as the WITNESS looking in. To sign up for a consultation & get your on demand training of the 5 Shifts Process, visit: www.marywagstaffcoach.com

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

In this episode I will talk about the 1st shift, of my revolutionary 5 Shifts approach to getting alcohol out of your way.  Somewhere along the line,  we have decided alcohol is different than changing other relationships, we want it to magically just all go away overnight, but it doesn't. Just like an ex-lover, your life has been wrapped around your relationship with alcohol and takes some unraveling. By knowing this, and the belief that you are moving towards freedom, will expedite the process de-conditioning the mind. BUT, you have to make a decision one way or the other to stop waiting and start NOW!  To sign up for a consultation & get your on demand training of the 5 Shifts Process, visit: www.marywagstaffcoach.com

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

Congratulations for showing up with curiosity and possibility that there is a better life waiting for you on the other side of alcohol. During the journey of rewriting my relationship with alcohol, I dove deep into the uncovering the real truth about how the collective story about alcohol, is one more circumstance keeping people isolated and in pain.  I discovered that taking your sip is far from the first step of the process of getting alcohol out of your way. We will explore why breaking all the rules is not only fun, but how you move towards the NEXT LEVEL life you are ready to live. With my 5 Shift revolutionary process and inspiration from female leaders from around the world, we are going to throw a party you won’t want to miss. Watch as together, we change the world.  To sign up for a consultation & get your on demand training of the 5 Shifts Process, visit: www.marywagstaffcoach.com

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.