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Wild Violet Healing
Wild Violet Healing episodes
- Samhain/Halloween Ancestor Invitation Meditation
Welcome to today's episode! This is a journey style meditation that calls upon your imagination and inner knowing. I guide you to a safe, sacred space where you can meet or call upon your guides in whatever form that may be. Ancestors, spirit animals, spirit guides, the Divine, deities, your Higher Self, past or future versions of yourself. All are welcome and any may be found in this guided practice.
Samhain is a season, not just the first night when the Veil is thinnest, so come back to this practice again and again.
Written and performed by Erin Jepson of Wild Violet Healing
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
10 min - Bonfire Energy Clearing Practice with Reiki
Welcome! Today I guide you through an energy clearing practice. We call upon the element of Fire for assistance, as well as invite support from a higher power.
*The episode is infused with Reiki energy which is available to you if you wish to receive it. If you do not, the practice is still available to you.
Written and performed by Erin Jepson of Wild Violet Healing
About MeI am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
8 min - Autumn Walk Meditation
Hello and welcome! Today I invite you to engage your senses and your imagination as you talk an autumn walk with me.
Written and performed by Erin Jepson of Wild Violet Healing
About MeI am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
11 min - Mirror Ball Practice
Hello and welcome! Today I explain an energetic protection practice called the Mirror Ball. This practice seals your energy field as your own and is intended to deflect energetic attacks and energetic drains. I explain in depth how to do the practice, but it is very simple once you understand it. Blessings!
Written and performed by Erin Jepson of Wild Violet Healing
About MeI am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austinmn.arux.app/course/9/fall-2026/yoga-workshop (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
5 min - Whimsy Grounding Practice
Welcome! Today, I invite a little whimsy as we do a quick grounding practice, we breathe, scan our bodies, and send our awareness deep to reach Mother Earth and return more present and ready for what is next in the day.
Written and performed by Erin of Wild Violet Healing
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
4 min - Autumn Tree Visualization - Kids
Welcome! Today we take a quick imaginative stop and play with the colors of fall and the joy of watching and playing in leaves.
Written and performed by Erin of Wild Violet Healing.
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
3 min - Middle Path Exercise - Invoke Curiosity/ Driving
Welcome to this space. Today's meditation is another exercise inspired by the Middle Path skill in DBT. The goal is to practice invoking curiosity when confronted with a vulnerable or challenging situation. This exercise is a simulation of a near-miss car accident. There is no real threat to harm, but if this is a trigger subject for you, please use your best judgment before listening. Your safety comes first.
Written and performed by Erin Jepson of Wild Violet Crystals
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
9 min - Validation Meditation - Middle Path/DBT inspired practice
Welcome. In this meditation, I guide you in connecting with your heart space through breathwork and then offer you messages to recover from being invalidated and to invite self-validation. This meditation is inspired by the Middle Path skill in DBT.
Written and performed by Erin Jepson of Wild Violet Crystals
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
9 min - Breathwork for Absolute Beginners: Deep Breathing with Hypermobility
Welcome! In this episode, I talk about how to take a deep breath without having to do belly breathing. Sometimes you want to keep the core/belly muscles engaged and breathe deeply at the same time. I introduce how to breathe into the full capacity of the lungs, expanding to the front, back, and sides of the rib cage. This is not the same as chest breathing, where the breath is shallow and the shoulders are involved. Check it out and let me know what you think!
Mentioned in the podcast:
https://www.facebook.com/profile.php?id=61586018049272
https://www.tiktok.com/@drgracedpt?is_from_webapp=1&sender_device=pc
About MeI am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
10 min - On & Off the Mat - Support Felt Scary
Welcome to today's podcast! I talk about a moment where I received genuine support that I wasn't expecting and how it felt in my body.
Book: Helping People Change https://a.co/d/00eD2ctF
Carly Banks at The Habit Ayurveda https://thehabit.net/
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my offerings at the links below.
Live Classes: https://austin.revtrak.net/Community-Education/ (click on Health & Wellness)
YouTube: https://www.youtube.com/@WildVioletCrystals
FB: https://www.facebook.com/wildvioletcrystals
IG: https://www.instagram.com/wildvioletcrystals
ETSY: https://wildvioletcrystals.etsy.com
My Teachers and Influences:
Kandice Shaw https://sanghayogaandwellness.com/
Heidi Harrabi https://www.sistermoontemple.com/
Maria Toso mariatoso.com
Cindie Corbin https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX
Trainings I have completed
Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School https://courses.onlineyoga.school/
Samarthya and Preetika Bhatnagar of Bodsphere https://www.bodsphere.com/
Jess Fleming https://www.jessfleming.com.au/
Katie Silcox and Team of The Shakti School https://theshaktischool.com/
10 min
About Wild Violet Healing
From the publisher's feed
Thanks for joining me at the Wild Violet Healing podcast. This is my little corner where I can share my studies and you can see if it resonates with you. My topics will vary - a little nod to my ADHD…
viewpoint of the world. I intend to talk about my interests and how they can help improve my life and potentially yours. Yoga, mythology, herbs, crystals, mindfulness, energy work, divination and more could eventually make its way into an episode. Stay for what calls you, feel free to leave the rest. But my hope this helps on your wellness journey, your path of self-discovery and healing.