What happens when you realize the life you worked so hard to build doesn’t actually feel like your own? In this week’s episode of Wild & Waking, I sit down with Kathleen Pitt—The Quantum Psychic—to explore her radical journey from nurse practitioner and mom in Detroit to soul-led mentor, channel, and guide helping women step into their highest alignment.

We dive deep into the quantum field—what it is, how it works, and how it allows us to access intuition, future timelines, and miracles beyond our logical mind. Kathleen breaks down how subconscious blocks, old programming, and external validation often hold women back from their true mission, and why listening to your soul’s whispers is the most powerful strategy you’ll ever need.

Together, we explore the intersection of manifestation, time, money, and worth, reframing how we think about abundance and how to expand into overflow without the hustle. Kathleen’s perspective is both mystical and practical—rooted in her own lived experience of facing fear, choosing alignment, and witnessing firsthand how the universe rearranges itself in our favor when we honor our soul’s knowing.

Whether you’re curious about energy work, craving a deeper connection to your intuition, or simply wondering if you were made for more, this conversation will expand your perspective and ignite what’s possible for you. Tune in for a soul-stirring reminder that your vision already exists, your contracts are already signed, and infinite possibility is available when you’re willing to choose alignment over safety.

In this episode, we explore:

• What the quantum field really is, how it works, and why it holds infinite timelines, possibilities, and intuitive guidance
• How to recognize and dissolve subconscious blocks, limiting beliefs, and inherited conditioning that keep us from alignment
• The relationship between intuition, soul alignment, and manifestation—and how to build trust with your future self
• Why time, money, and abundance are energetic resources that expand when you live in alignment with your soul mission
• Practical tools and perspectives to tap into your intuition, shift your frequency, and call in miracles without hustle or burnout
• How saying yes to the unknown can activate quantum leaps, expanded purpose, and infinite possibility in every area of life

Be sure to hit subscribe so you never miss the latest episode!

Connect with Kathleen:

• Website: www.thequantumpsychic.com
• Free Quantum Leap Training + Light Language Activation: thequantumpsychic.com/quantum-leap
• Instagram: @thequantumpsychic
• Threads: @thequantumpsychic

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

What if your worth wasn’t tied to how much you produce, how many tasks you complete, or how many boxes you check off the list? In this episode of Wild & Waking, I’m diving into a conversation so many women wrestle with: untangling our value from output and reclaiming the power of presence.

For centuries, women’s gifts—our wisdom, intuition, creativity, and nurturing—were considered sacred. Over time, productivity culture and transactional economics taught us that our worth was only as good as what we could measure, produce, or perform. This conditioning still echoes today, especially for entrepreneurs, leaders, and mothers who feel the pressure to constantly prove themselves in order to be “enough.”

I’ll share personal stories and coaching insights about what it looks like to be compensated for the intangible: your voice, your energy, your ideas, your leadership. We’ll explore the fears that come with putting your gifts out into the world, the stories we tell ourselves about rejection, and how to shift from “selling yourself” to offering transformation.

Most importantly, this episode is about remembering the truth: you are inherently worthy. Your magic doesn’t come from output—it comes from your presence, your wisdom, and your unique way of being in the world. Whether you’re navigating entrepreneurship, career, motherhood, or relationships, this conversation will remind you that the world needs you, not just your productivity.

In this episode, I explore:

• The historical shift that devalued women’s gifts during the agricultural and industrial revolutions—and how that conditioning still affects us today.
• The fears women face when putting intangible gifts—wisdom, presence, intuition, leadership—into the world.
• How to reframe selling and compensation as an exchange of energy and transformation, not “selling yourself.”
• Tangible practices for embodying worth without output, including rest, play, and naming old stories out loud.
• Why presence, voice, and lived experience often create more transformation than checklists, deliverables, or productivity hacks.
• How to align pricing, offers, and compensation with your truth—so your business or career feels abundant, soul-led, and sustainable.

Be sure to hit subscribe so you never miss the latest episode!

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Episode 156 | Fun Because: How to Recalibrate the Realm of Possibility + Collapse Timelines by Dismantling Hustle and Reclaiming Joy with Kari the Fun Coach
• The Coven is a six-month circle for women unraveling old stories, remembering their truth, reclaiming their voice, and rising together. ✨ Exclusive for Wild & Waking listeners: use code WILD for $111 off enrollment
• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

Have you ever wondered what really happens during a Reiki attunement? In this solo episode, I’m sharing my honest, unfiltered experience from my Reiki I & II attunement weekend—a journey that unlocked new layers of magic, healing, creativity, and self-trust that I never could have anticipated.

From the moment I arrived, I realized this wasn’t just about learning a modality—it was an invitation into deeper connection with myself. What unfolded included everything from channeling unexpected poetry during meditation, to experiencing profound energetic shifts, to even hearing my baby’s name spoken to me in a way that defies explanation. These moments cracked me open and reminded me of the limitless ways our gifts can come alive when we release control and stay open to possibility.

Throughout the weekend, I was confronted with the tender questions we all face on the path of growth: If I show the real me, will I still belong? Am I doing this “right”? What if my way doesn’t look like anyone else’s? Reiki offered me the chance to practice trusting myself in real time—and to discover that the most powerful thing we can do is embrace our unique way of experiencing and expressing energy, creativity, and truth.

Whether you’ve been curious about Reiki, felt the call to explore your own intuitive gifts, or simply need encouragement to follow your curiosities into the unknown, this conversation will meet you where you are. My hope is that sharing my story reminds you that you don’t need to have it all figured out—you just need the courage to take the next step and trust that what unlocks will be exactly what you need.

If this episode resonates, I’d love to hear from you. Send me a message, share your reflections, or come join us inside the Coven, where conversations like these are the heartbeat of our community.

In this episode, I explore:

• What a Reiki attunement weekend actually is and how Reiki differs from a traditional training or certification
• The powerful ways Reiki I & Reiki II attunement opened new portals of healing, intuition, and energy awareness
• My unexpected experience with automatic writing/scribing poetry during meditation (and why creativity sometimes comes alive in the most surprising ways)
• The wild moment I heard my baby’s name and energy come through during a Reiki session—and what it taught me about listening, trusting, and letting go of expectations
• How Reiki revealed my natural connection to words, voice, and expression as part of my healing and leadership journey
• Why belonging and self-trust are such tender themes when you’re revealing new parts of yourself—and how Reiki helped me explore them
• The role of chakras, energy centers, and intuition in the Reiki process (shared in an accessible, beginner-friendly way)
• How Reiki reminded me that anyone can access energy healing and that your magic lies in your own way of experiencing it

Be sure to hit subscribe so you never miss the latest episode!

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Jada Dobesh
• Selah Space
• The Coven is a six-month circle for women unraveling old stories, remembering their truth, reclaiming their voice, and rising together. ✨ Exclusive for Wild & Waking listeners: use code WILD for $111 off enrollment.
• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

Have you ever felt the tension between following the “logical path” you were taught to take and the deeper pull of your intuition? In this episode of Wild & Waking, I sit down with Hay House author and spiritual business coach Liz Roberta to explore how we can break free from burnout, trust our inner wisdom, and build lives and businesses that are truly in tune with our soul. Liz’s book, Living in Tune: 21 Questions to Activate Your Intuition and Find Your Life Purpose, has guided thousands of women back to themselves — and in this conversation, she brings that same clarity, honesty, and encouragement.

Together, we dive into the eight clair senses, manifestation, and the power of subconscious reprogramming to unlock your soul gifts. Liz shares her personal story of leaving investment banking and fashion to follow her calling, the symptoms she experienced when she ignored her intuition, and the breakthroughs that came when she finally chose alignment over expectations. She also breaks down the balance between feminine flow and grounded strategy — a crucial combination for women who want to turn their purpose into a sustainable business.

If you’ve been craving a conversation that validates your intuitive nudges while giving you real tools for subconscious healing and soul-aligned strategy, this episode is for you. Get ready to feel seen, inspired, and equipped to take your next steps toward living in tune with your purpose.

In this episode, we explore:

• Why intuition is the missing piece in creating a purposeful life and business, and how to recognize the physical and emotional signs that you’re out of alignment.
• A deep dive into the eight clair senses (clairvoyance, clairsentience, clairaudience, claircognizance, clairempathy, clairtangency, clairgustance, and clairsalience) and how they help you identify your intuitive gifts.
• The role of manifestation in creating a new reality — including Liz’s process of being, normalizing, and certainty to call in desires with clarity and confidence.
• How to identify your core values (like freedom, growth, and impact) and use them as a compass for career decisions, entrepreneurship, and relationships.
• The tension between feminine energetics and masculine strategy — and how to bridge the two to build a sustainable, soul-aligned business.
• The power of subliminals and subconscious tools — how listening while you sleep can rewire beliefs, shift identity, and open new possibilities without adding more to your to-do list.
• How to integrate soul, strategy, and subconscious work to unlock your purpose, step into prosperity, and feel truly in tune with your life.

Be sure to hit subscribe so you never miss the latest episode!

Connect with Liz:

• Grab a FREE sample of Living in Tune (first 3 chapters)
• Tune into The Liz Roberta Show on Spotify
• Download Liz’s FREE Wealth Subliminal to begin rewiring your subconscious
• Order Living in Tune and explore 21 transformative questions to activate your intuition and discover your life purpose
• Connect with Liz on Instagram
• Explore more on her website

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

Have you ever had a powerful breakthrough — an awakening, an expansion, a deep inner revelation — only to feel frustrated when it doesn’t immediately translate into your daily life? In this solo episode of Wild & Waking, Emily unpacks the truth that integration always lags behind revelation. Growth isn’t instant. Transformation takes time to embody. And the space between knowing and becoming is where much of the real work happens.

Emily shares from her own journey of unraveling old narratives, questioning inherited systems, and diving into deeper layers of personal and spiritual growth. She reflects on the tension of living between worlds — one foot in everyday life, board meetings, and school pickup lines, while the other is immersed in awakening, spiritual exploration, and big-picture questions about who we are and how we want to live. This “in-between” can feel isolating, even disorienting, but it’s also where belonging, truth, and deeper self-connection are forged.

Together, we explore the messy middle of transformation: the lag between breakthrough moments and lived embodiment, the grief that comes when old relationships no longer align, and the deep human ache to be fully seen and understood. Emily reminds us that feeling “crazy” or “too much” during this process is not a flaw but a hallmark of waking up to yourself. Awakening and integration don’t happen on the same timeline — and that’s okay.

If you’re feeling caught between who you’ve always been and who you’re becoming… if you’re hungry for belonging in the midst of your awakening… if you’re realizing that embodying your breakthroughs takes more patience than you thought — this episode will feel like a deep exhale.

In this episode, I explore:

• Why integration lags behind revelation — and what it means when your breakthroughs, awakenings, and expansions take time to embody
• The experience of living between worlds: navigating everyday life while undergoing deep spiritual growth and personal transformation
• The grief, disorientation, and isolation that often accompanies spiritual awakening when old relationships or spaces no longer align
• The deep human ache for belonging, being fully seen, and understood while walking the path of growth
• The Wild & Waking framework — unraveling, remembering, reclamation, and rise — and how these cyclical phases shape every transformation journey
• Why safe spaces and soul-aligned communities like The Coven are essential for women navigating expansion, awakening, and integration
• How breakthroughs often lead to unexpected challenges — and why these moments become the hallmarks of your growth story

If this conversation spoke to you, don’t keep it to yourself. Share this episode on your socials or pass it along to a friend who’s navigating her own breakthroughs, awakenings, or seasons of living between worlds. These are the conversations that remind us we’re not alone — and together, we create the belonging we’re all craving.

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

What happens when the life you planned completely unravels—and you’re forced to decide who you really are without the “shoulds”? In this episode of the Wild & Waking podcast, I’m joined by Jessica Frew, author of Shove Your Shoulds: Become a Decision-Making Badass to Live the Bold Life You Deserve. Jessica’s story of walking through divorce after her husband came out as gay, rebuilding her life, and ultimately creating a beautiful co-parenting dynamic is raw, courageous, and deeply inspiring. Her journey shows us what’s possible when we stop outsourcing our worth, release expectations, and start trusting ourselves again.

This conversation is packed with real-life wisdom, practical tools, and soul-level permission to choose yourself. Jessica and I talk about what it looks like to silence other people’s opinions, move beyond shame and judgment, and finally trust the quiet knowing inside you. Whether you’re navigating a major life transition, feeling paralyzed by indecision, or simply craving more confidence in your daily choices, this episode will remind you that you are safe to trust yourself and worthy of a life that feels aligned and expansive.

If you’ve ever felt stuck in people-pleasing, terrified of making the “wrong” choice, or burned out from living by everyone else’s expectations, this episode is for you.

In this episode, we explore:

• Jessica’s powerful personal story of navigating divorce, co-parenting, and remarriage—and how she learned to trust herself again after betrayal.
• The Be Gentle, Be Humble, Be Bold framework for decision-making and how to apply it in everyday life.
• How to identify the “shoulds” that keep you stuck in people-pleasing, perfectionism, and comparison.
• The role of micro-decisions (what you wear, what you eat, how you spend your time) in rebuilding self-trust and confidence.
• Why waiting for external proof keeps women paralyzed in indecision—and how to learn to trust your intuition instead.
• How to release shame, judgment, and outdated conditioning that disconnect you from your authentic self.
• The connection between decision-making, self-trust, and living a bold, aligned, and joyful life.
• Tangible next steps for starting your own “should challenge” to notice, reframe, and release the expectations that no longer serve you.

Be sure to hit subscribe so you never miss the latest episode!

Connect with Jessica:

• Instagram: @heyjessicafrew
• Website: www.heyjessicafrew.com
• Order the Book: Shove Your Shoulds: Become a Decision-Making Badass to Live the Bold Life You Deserve

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

In this solo episode, I’m continuing the story I began back in Episode 160 — my journey of breaking down, breaking open, and finding breakthrough on the other side. This time, I’m sharing the next chapter: my first-ever Reiki session, the wild and beautiful soul baby messages that came through, and the spiritual affirmations that left me feeling like a completely different person. If you’ve been curious about energy healing, intuitive pregnancy experiences, or spiritual breakthroughs, you’ll find so much resonance in this conversation.

I open up about what it felt like to receive Reiki for the very first time — how the practitioner worked with both my energy and the baby’s, and the powerful confirmations that matched everything I’d been hearing from my spirit team. From ancestral wisdom and my matrilineal line, to synchronicities with other intuitive healers I’ve worked with, I share the downloads that helped me see healing as less about one modality and more about following curiosity, trusting the process, and remembering what’s always been within us.

In this episode, I explore:

• My first Reiki session and what it revealed about energy healing, pregnancy, and the body’s innate wisdom
• The soul baby messages I received and how they offered guidance, affirmation, and insight during this season
• Powerful spirit team synchronicities that tied together intuitive downloads, ancestral lineage, and conversations with other healers
• How energy healing and ancestral remembrance are shaping my path of spiritual growth and self-trust
• Reflections from the Yellowstone ALIGN Retreat, including the impact of somatic breathwork, community connection, and time in nature
• Why healing is more than mindset work—and how energy practices, somatic release, and intuitive guidance create deeper transformation
• The ongoing process of moving from breakdown to breakthrough, and what it means to lean into trust, expansion, and spiritual awakening

Be sure to hit subscribe so you never miss the latest episode!

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Episode 160 | When the Breakdown Becomes the Breakthrough: What My Body Taught Me About Grief, Energy & Trust
• Episode 159 | Soul-Led Living: Intuition, Embodiment & Your Call to Rise in the Collective Awakening with Kelsey Anderson
• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

This is the initiation into your next becoming.

In part two of this sacred series with Katy Stuart, we move from remembering to reclamation. We explore what it means to rise from the rubble of old identities, to hold the sacred responsibility of your truth, and to lead—not from performance or perfection—but from deep spiritual embodiment. If part one unpacked the history of how women’s voices were silenced, this conversation is about what it takes to speak anyway.

This episode is a masterclass in sacred feminine leadership: how ancestral trauma and religious conditioning show up in our businesses, how the witch wound plays out through money blocks and self-sabotage, and how to lead in integrity when you’re walking a path that your family, community, or culture may not understand. We talk about nervous system safety, the ripple effect of authenticity, and the courage it takes to lead not just a business, but a soul mission.

This episode is for the woman who’s rising through the wreckage. Who is walking her edge. Who knows there’s no going back to who she used to be, but hasn’t fully landed in what’s next. This is for the torchbearers. The cycle-breakers. The ones who are choosing to be seen—not just for themselves, but for every woman who came before and every daughter who will follow.

It’s not about becoming someone new.

It’s about remembering who you’ve always been—and daring to lead from there.

In this episode, we explore:

• What it means to navigate a death portal—when your old identity dissolves and you haven’t yet stepped into your next becoming
• How spiritual awakening, entrepreneurship, motherhood, and personal growth often initiate women into these sacred unravelings
• The connection between the witch wound and visibility—why fear of being seen is often an inherited trauma, not a personal flaw
• The role of past life regression, ancestral trauma, and energetic clearing in healing the witch wound
• Releasing religious programming around money, power, and self-expression—and redefining success as a spiritual woman in business
• The difference between performative visibility and embodied leadership—and how to root into your soul truth in your brand, message, and mission
• How sacred responsibility shows up in motherhood and entrepreneurship—and what it means to lead with integrity while being fully human
• The sacred work of reclaiming sovereignty, creating spiritual safety, and leading from your own remembrance

Be sure to hit subscribe so you never miss the latest episode!

Connect with Katy:

• Instagram → @thekatystuart
• Website → katystuart.com
• Join the Oracle Mastermind → katystuart.com/the-oracle
• Step into The Experience → katystuart.com/the-experience

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Episode 161 | Remembering HER: How the Divine Feminine Was Erased and the Wounds We're Still Healing with Katy Stuart
• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

What if the very reason you feel stuck, silenced, or afraid to take up space… didn’t start with you? What if the resistance in your body, the self-doubt in your voice, and the fear of being seen are actually ancient echoes of a system built to keep women small?

In this first half of a powerful two-part series, I’m joined by my business coach and spiritual mentor Katy Stuart for a conversation that will live in your bones. We explore the forgotten history of the sacred divine feminine—and the systemic erasure that has shaped the way women live, lead, mother, and show up in the world today. From priestess temples and womb-shaped stone altars to the violent silencing of women through witch hunts and religious colonization, we trace the long lineage of how women’s power was intentionally suppressed… and how those wounds are still alive in our nervous systems, families, and leadership.

Drawing from the deep well of Katy’s course HER, we illuminate the hidden narratives most of us never learned: the rise of the patriarchal church, the rewriting of spiritual history, the distortion of feminine wisdom, and the roots of the witch wound—both literal and energetic. This isn’t just a historical conversation; it’s an unflinching look at how centuries of systemic spiritual disempowerment still show up in modern-day business, motherhood, and personal identity.

Whether you’re spiritual or skeptical, religious or deconstructing, new to this conversation or knee-deep in the remembering, this episode will meet you where you are. It’s for the woman who has always felt like there was more. The one who’s starting to question what she was taught. The one who’s waking up and realizing: I was never broken—I was just disconnected from the truth of who I am.

Together, we name the invisible forces that have shaped us for generations—and we begin to unravel the lies. Because when you understand where the fear of being “too much” or “not enough” really comes from, you finally have the power to choose a different path.

This episode is the remembering. Part two is the becoming.

In this episode, we explore:

• The systemic erasure of the divine feminine and how it impacts modern women’s voices, visibility, and self-worth
• The spiritual lineage of the priestesses, shamans, druids, and oracles—and how their power was intentionally suppressed
• The historical rise of patriarchal religion, the dismantling of goddess-centered cultures, and the suppression of feminine power
• The impact of Christian colonization, witch hunts, and the demonization of feminine spirituality
• Why women’s natural connection to the earth, moon cycles, intuition, and womb wisdom was once revered—and how reclaiming it is an act of healing
• The psychological and somatic effects of this erasure—including internalized shame, people-pleasing, self-silencing, and fear of spiritual exploration
• The difference between matriarchal societies and modern feminism—and how ancient feminine leadership was rooted in reciprocity, reverence, and embodiment

Be sure to hit subscribe so you never miss the latest episode!

Connect with Katy:

• Instagram → @thekatystuart
• Website → katystuart.com
• Join the Oracle Mastermind → katystuart.com/the-oracle
• Step into The Experience → katystuart.com/the-experience

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• HER Course by Katy Stuart Join HER
• Mary Magdalene Revealed: The First Apostle, Her Feminist Gospel & the Christianity We Haven't Tried Yet by Meggan Watterson  Order here
• When God Was a Woman by Merlin Stone  Order here
• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More

What happens when your body completely shuts down—and no one can explain why? In this behind-the-scenes solo episode, Emily invites you into the real, raw, and honestly kind of ridiculous past few weeks of her life. From first-trimester exhaustion and creative burnout to a surprise trip to urgent care where she couldn’t catch her breath, this is one of those “how is this my life right now?” updates… with a whole lot of insight and soul stirred in.

This episode is less of a lesson and more of a late-night voice memo to a friend. Emily shares what’s been coming up emotionally, physically, and energetically—including unprocessed grief, ancestral messages, and what happens when your body forces you to stop. She talks about the Celtic “three cauldrons” energy system, the connection between grief and the lungs, the unexpected clarity that came through a spiritual healer, and why she’s (reluctantly) learning to trust the timing of it all.

You’ll hear the behind-the-scenes of pushing back launches, juggling family life mid-chaos, coughing through conversations (and diapers—yes, plural), and why she’s feeling more like herself than she has in months. This isn’t a polished TED Talk—it’s a real-time unraveling and remembering.

So if you’ve been feeling off, burnt out, disconnected, or just craving a deeply human moment… this episode is here to remind you that your body is wise, the timing is divine, and the mess might just be where the magic begins.

In this episode, I explore:

• The physical, emotional, and spiritual unraveling that led Emily to urgent care—and what it revealed
• How grief is stored in the lungs (according to traditional Chinese medicine) and why that matters during illness
• The Celtic “three cauldrons” energy system and what it taught her about burnout, depletion, and creative shutdown
• What it feels like to be brought to your knees by pregnancy, and why this time was different
• The unexpected messages that came through from a spiritual healer—and what they revealed about the baby she’s carrying
• How ancestral energy, illness, and synchronicity can work together as a powerful invitation to surrender
• The role of somatic awareness in spiritual growth and how to start listening to the messages your body is trying to send
• A loving reminder that burnout isn’t a flaw—it’s a signal that something deeper is asking to be felt, honored, and healed

Be sure to hit subscribe so you never miss the latest episode!

Connect with Emily:

• Website: www.EmilyReuschel.com
• Instagram: @emilyreuschel
• Facebook: Emily Reuschel
• LinkedIn: Emily Reuschel
• Join my Book Insiders List: Sign up here!

Resources and Links:

• Sign up here to get the inside scoop to my book writing journey!
• Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
• Wild & Waking – Produced by Jill Carr Podcasting | Learn More