Cinnamon, Clove, Cardamom & Rose essential oils are some of nature's anchors for this season, particularly if you want support with digestion, immunity, and grounding.
P.s. I also have a special resource for you to go with this episode -- an autumn anchors rituals and recipes guide with 2 simple practices you can do in the morning and evening this season, plus homemade butters, blends, and salves.