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What supports us when we’re delving into emotional work? I’m ‘in it’ in this episode and reflecting on what I’m finding helpful.

Have you ever had people react really badly as you make what you believe are big improvements in how you’re showing up in the World? If so, listen in as I address some core concepts I believe change the whole game.

Amber Cherelle talks about how self development and taking time for herself shifted her focus from miserable to empowered and purposeful. facebook.com/ambercherellecoach

book.ambercherelle.com

Discovery call link

Many of us have been hurt by others, and yet- there doesn’t seem to be a framework for moving past this. Well, there is now! I present a practical process for moving on.

Since 2017, I was the principle parent for my kids, but with all the personal development, it soon became clear that this wasn’t what I really wanted. I talk about the journey from there to here.

We are all perceiving the World not as it is, but as WE are. Each one different. Yet gaslighting is defined as someone else denying your reality in a deliberate attempt to gain control. This episode explores this subject from an empowered viewpoint, looking for more peace and more personal power.

In this episode, I talk about the stages of the change cycle, how we can ‘manage’ change, and why you’re always exactly where you need to be.

Claire is joined by her twin Jess, and they talk about everything from how their relationship has changed across time, to their values and how they play out in life and relationships.

In this episode I talk about how our rhetoric around kids being ‘manipulative’ robs us of true connection. I advocate for doing the work so parenting becomes a rich ground for self development. I explain why ‘it’s not about the cookie’ and how learning to be ok with your own discomfort (and your kids) is a game changer.