Wild Wonderful Life with Heather Pugh

By Heather Pugh

Conversations about living well—through motherhood, life, love, family, wellness and the experiences that shape us.

Life isn't always perfect. It's wild and wonderful.

About your host Heather Pugh:

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4.8

1515 ratings

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FAQs about Wild Wonderful Life with Heather Pugh:

How many episodes does Wild Wonderful Life with Heather Pugh have?

The podcast currently has 58 episodes available.

Wild Wonderful Life with Heather Pugh episodes:

April 25, 2019 Vinyasa, Yoga Teacher Training in India and Yin Yoga vs. Restorative with Melissa St. James
In this episode, Heather speaks with Vinyasa yoga studio owner Melissa St. James of Bird Rock Yoga in San Diego, CA. She describes her path from a curious runner to a yoga studio owner and 500+ hour teacher that specializes in Vinyasa, Hatha, Yoga Nidra,...
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41min
April 24, 2019 Vinyasa, Yoga Teacher Training in India and Yin with Melissa St. James
In this episode, Heather speaks with Vinyasa yoga studio owner Melissa St. James of Bird Rock Yoga in San Diego, CA. She describes her path from a curious runner to a 500+ hour teacher that specializes in Vinyasa, Hatha, Yoga Nidra, Yin Yoga and Reiki.
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41min
April 12, 2019 Kundalini Yoga, Sobriety and Motherhood with Jai Guru Sheel
In this episode of the Yoga for Balance podcast, Heather speaks to Sheel Seidler (aka Jai Guru Sheel) of Kundalini with Sheel. Sheel shares her path to Kundalini Yoga, how Kundalini supported her through addiction recovery and still does today, about motherhood, what it’s like...
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45min
April 12, 2019 Kundalini Yoga Sobriety and Motherhood with Sheel Seidler
In this episode Heather speaks to Sheel Seidler (aka Jai Guru Sheel) about Kundalini yoga, sobriety and the path to recovery, motherhood, teaching yoga on a stage and more. Sheel shares two Kundalini practices you can try at home!
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45min
April 06, 2019 Yoga Nidra, Hypnotherapy and Sacred Ceremony with Katya Lovejoy
In this week’s episode of the Yoga for Balance podcast, Heather speaks with clinical hynotherapist, yoga nidra teacher and sacred ceremony guide Katya Lovejoy of Higher Self Therapies. Katya offers a powerful and integrative approach to help others expand into their highest self. She teaches...
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1h 3min
April 06, 2019 Yoga Nidra Hypnotherapy and Ceremony with Katya Lovejoy
In this Yoga for Balance podcast episode, the host Heather Gjerde speaks with Katya Lovejoy regarding yoga nidra, hypnotherapy, shamanism, cacao ceremony and more.
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1h 3min
March 27, 2019 Intuitive Eating and Holistic Health with Lia Nicole Nutrition
In this episode of the Yoga for Balance podcast, Heather speaks with nutrition consultant and wellness coach Lia Chiccehitto of Lia Nicole Nutrition. Lia shares her holistic approach to health, which includes a whole-food, plant-based diet, moving often and managing stress so her clients can...
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41min
March 27, 2019 Intuitive Eating and Holistic Health with Lia Nicole Nutrition
In this episode Heather speaks with nutrition consultant and wellness coach Lia Chiccehitto of Lia Nicole Nutrition. Lia shares her holistic approach to health, which includes a whole-food, plant-based diet, moving often and managing stress.
...more
41min
March 19, 2019 Introduction to Styles of Yoga
In this episode of the Yoga for Balance podcast, Heather speaks briefly about styles of yoga as an introduction. She will speak to individuals within the styles mentioned in future episodes. Listen to this week’s Yoga for Balance Podcast Episode
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28min
March 19, 2019 Intro to Styles of Yoga with Vintantra Founder Heather Gjerde
In this episode of the Yoga for Balance podcast, the host Heather Gjerde (RYT 500) speaks briefly about styles of yoga as an introduction. Heather will speak to individuals within the styles mentioned in future episodes.
...more
28min

FAQs about Wild Wonderful Life with Heather Pugh:

How many episodes does Wild Wonderful Life with Heather Pugh have?

The podcast currently has 58 episodes available.