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Wildandartfullyme episodes
- Nutrition and sleepI briefly go through how your nutrition could be affecting your sleep especially if you’re suffering from heartburn! Here I tell you how to cure it ! If you need my probiotic book here is the link! https://linktr.ee/Wildandartfullyme?fbclid=PAAaZCJyM2AeGPg_2HrL-bnS03RCATSIX3kYgdZL0Mm-0vX-nijmxotHnpFg0_aem_AYu1X43McFWOI7KU0T4bYwXRZUwFchTEjs1WZHomBk-Kr7gRup8CATljYNNfZFMTKPk19 min
- Phytonutrients, inflammation and ferments in a Whole Foods dietToday I talked about phytonutrients and foods that cause inflammation!Fermented foods plays a huge role in immunity!For my book and socials : https://linktr.ee/Wildandartfullyme?fbclid=PAAaaKZNaERTXAIUZB-AMWKn-6NcDNZtr9ZQwUQzSYZQuS0eJkvqvzQ-4Q3xA_aem_AfmNbulpLwbcmOsn_50Ay-ttfSK8NWY4M_Bgh90UFrCZzmT0XGamC2SeE7C1UUhxVME23 min
- What’s The Point Of Healthy Eating?Let’s talk about a few reasons why you need a lifestyle change! Hone into your future through your gut ! https://linktr.ee/Wildandartfullyme?fbclid=PAAaY0f_SZrIB7OD2TKaHnk0-NoHVm2_W3xCIv-prB59Z1adw9zbgjlh14B1k_aem_AfJhYhMldJgyfvnLJZrVDNGMBq09UA6Z76zmQXcse7BN0dU3cXbDz8d9QMIRK2PUASk19 min
- Intro to Lifestyle LivingFinding your “why” for a healthier you! Let’s face it health has to be habitually important! Here we talk about more than probiotics but what exactly is lifestyle living!You can grab my wild fermentation book for the novice at the link below and be sure to follow me on my socials!https://linktr.ee/Wildandartfullyme18 min
- Taking the ick out of fermentsProbiotics play a key role in our gut health. Come learn why you need probiotics and how wild fermentation is a natural part of life. Through this ancient tradition I can show you how our ancestors preserved food and in turn sustained their health. Ferments are in almost every culture historically! So come join me in bringing back bacteria!My links are here. https://linktr.ee/Wildandartfullyme22 min
- Wild sodas vs kombuchaOn this episode I break down the Benefits to wildly fermented soda in comparison with kombucha!You’re not gonna want to miss this ! https://linktr.ee/Wildandartfullyme?fbclid=PAAaa3tmxv02nk0fsW_U7YNH4gJGadx5djk2KkaM_Wc7NzsIIuHy0V_ahshOQ_aem_Adn-pADuul9fnQ1jBwn5d-tR3zuk8X6NYteaAVCHhN7c3bddnPYCdMv2NYfSVWceaaY20 min
- Teaser to Season 3|Health&Wellness after 35Another teaser into season 3 !! Today I have brought a guest on, Matt, to discuss lifestyle and wellness topics. We discuss women’s health as well as men’s health. Our daily habit’s reflects our lifestyle and eventually how we age. We talk about supplements and what life is like at the age of 40. Join in on the fun!My links https://linktr.ee/Wildandartfullyme?fbclid=PAAaa3tmxv02nk0fsW_U7YNH4gJGadx5djk2KkaM_Wc7NzsIIuHy0V_ahshOQ_aem_Adn-pADuul9fnQ1jBwn5d-tR3zuk8X6NYteaAVCHhN7c3bddnPYCdMv2NYfSVWceaaY25 min
- Normalize mental health talksCheck out episode 4 of season 2Come join Amie and I as we discuss a range of topics from gardening to mental health! From fermenting to foraging.. join us on our journey!Please feel free to dm us with any questions you want us to answer on the show ! Or email us atAmie's linkshttps://linktr.ee/RisingmoonceramicsJamie’s linkshttps://linktr.ee/Wildandartfullyme?fbclid=PAAaZitCBUaInj5NG4C1iXqT3DQWmSvArUsCoVy5EoYVGoC4oceUZt89rk8Sg_aem_AanLsCqzT4ZNZKDTMoVpV5gu0swtQhrAftDctNRzbVY3glEE66Dpmkr1Hwj84NRynGE37 min
- Let’s talk LifestyleTodays chat is all about lifestyle! This is such a passion of mine !!! Grab a cup of tea and join me as I give you tips to expand your new way of thinking! Give your life more with better choices! Please give me a follow and enjoy this episode 3 of season 2! Also follow my blog because I'll be putting out a new post soon on how to make tepache!https://linktr.ee/Wildandartfullyme?fbclid=PAAaai48KUJbtLZbR2TWy9B4AHm3OewwoM4-g38zIeku73rRqpD5rpwStaZ6Q_aem_Abr9JmlIqDz1LPSNmbD1n6fgqXO9KhSStipy0MUZZ1KPYAt81GUihdG5SDFx8B2iyH026 min
- Nutrition mattersCome join Amie and I as we discuss a range of topics from gardening to mental health! From fermenting to foraging.. join us on our journey!Please feel free to dm us with any questions you want us to answer on the show ! Or email us atAmie’s linkshttps://linktr.ee/RisingmoonceramicsJamie’s linkshttps://linktr.ee/Wildandartfullyme?fbclid=PAAaZitCBUaInj5NG4C1iXqT3DQWmSvArUsCoVy5EoYVGoC4oceUZt89rk8Sg_aem_AanLsCqzT4ZNZKDTMoVpV5gu0swtQhrAftDctNRzbVY3glEE66Dpmkr1Hwj84NRynGE28 min
About Wildandartfullyme
From the publisher's feed
Here you will learn all about the Art of wild fermentation and how it can benefit us! My podcast is designed to fit onto your busy schedule as I bring you little tidbits of knowledge every week.