Welcome to season 2 ! Throughout this season I’ll have Amie as my co-host on the show with me. Today we are talking about gardening, fermented foods and overall mental health. Lets us know what ya think! Give us a dm ! Are you pro red tomatoes or pro green?? We want to know !

Thanks for being here with us ! Email us with questions at @[email protected]

Here are our links:

https://linktr.ee/Risingmoonceramics

https://linktr.ee/Wildandartfullyme?fbclid=PAAaaRpTnbL4IZCK5LVSohRrPYjQdf50bd98COXZDxlwb3UyI6nGtRfNtki6I

Come join me and Amie as we just have a chat about what we are passionate about. From fermented meat to taking herbs out the garden to the kitchen ! In this episode we give you free recipes to try in your kitchen! Come hangout with with us as you learn about how herbs and fermented foods can change your life !

When sickness gets introduced to us how will your body handle it ? Do you get sick a lot ? What do you do when you’re sick ? No medical advice here but here are a few things to keep in mind about bacteria !

In todays quick tidbit I answer some questions I get very often!! If you would like to submit questions to me plz email them to me at [email protected]

On todays tidbit I am here to encourage you ! If you’re afraid to begin fermenting then this episode is for you ! Let’s pop that fear bubble together!!!

Hey friends, today I delve deep into not only the benefits of fermentation to our body but I also unpack some unwanted side effects! As always feel free to dm me on my socials with any questions!

Hey friends, on todays quick tidbit I explain to you what fermentation is and why we all should be getting it into our diet ! Has the word bacteria scared you away from trying ferments at home ? Well today you will be left with some food for thought and a brand new mindset in the world of bacteria!

Today I encourage you to relax and unwind as I interview Mark, an Englishman and his wife, Kim as they try fermented food for the first time. Come with a cup of tea and enjoy a good laugh with us for some raw and unedited fun !!

Today Amie and I discussed tepache and answered the most asked question… “Do ferments contain alcohol “? We also talk about ways a beginner can start to grow some food of their own.

On todays quick tidbit episode I go over salt. This is how I have always done my ferments and highly encourage everyone to do the same as well !