Doing new things often come with failure and sometimes embarrassment. This is why, as adults, we are ok with staying in our comfort zone, who wants to fail or be embarrassed? But living life to the fullest means getting on the other side of our comfort zone as much as we can...Check out Episode 431! I love you guys!

Do you preplan for how you're gonna show up to meetings or events or even family dinners, especially if there's going to be a possible challenging moment? If you don't decide in advance what you're bringing to the table, you're left to the whims of the people around you....Listen to episode 430! I love you guys!

Our fur babies for most of us are where we are the most comfortable and they bring us such great joy. Sometimes we wish we could just hang with them instead of other humans.....but would that be enough? I'm here to tell you why they are both super valuable to our life..... Check out Episode 429! I love you guys!

Growing up religion to me was trying to follow somebody else’s strict rules or else you would be expelled from everything you know and love. In religion often People are ruled by fear.  God’s love and willingness to hear our prayers is conditional based on if you follow the rules that men created. Something felt really off about that from a very young age.  So as I got older I wanted nothing to do with any religion.  I know enough about life to know not to push against religion but to simply acknowledge how I feel about it without judgement.  Maybe you have similar thoughts about religion.  maybe you don’t think about it at all or maybe you are part of a religion and love it. If you grew up in the America especially in the south, you probably have been involved or around some sort of religion and like me you may be a little confused as to the role it should play in your life.  Check out Episode 428

I love you guys!

We often think the circumstances of our life is what is making us unhappy, when in reality it's something else....Check out Episode 427! I love you guys!

Do you feel like you have this voice in the back of your head that's always kind of guiding you towards the things that are good for you but at the same time, you have a voice that wants you to do whatever you want, whenever you want it? I do!

We can override that voice that seems to sabotage us..check out episode 426! I love you guys!

When one door closes, it opens us up to the possibility of another door opening...and it's often in the places we least expect it. Life is working in our favor, we just have to look for it. I love you guys!

Have you ever had a thought that you would love to try something or take a new class and then you let the idea fade and keep scrolling on instagram or X? What if the Universe was desperately trying to help you reach your own path to a super joyful life? Check out Episode 424! I love you guys!

How many times have you heard someone say the best is in the past? Or maybe you've wished for happier times.... Change is inevitable for us all...how we adapt to change will determine the amount of joy we have...Check out episode 423! I love you guys!

I'm not gonna give away the thing that totally creates our moods, but let's just say, you can choose them just like you choose your clothes and no-one has ever told us! Check out Episode 422!

I love you guys!