When one door closes, it opens us up to the possibility of another door opening...and it's often in the places we least expect it. Life is working in our favor, we just have to look for it. I love you guys!

Have you ever had a thought that you would love to try something or take a new class and then you let the idea fade and keep scrolling on instagram or X? What if the Universe was desperately trying to help you reach your own path to a super joyful life? Check out Episode 424! I love you guys!

How many times have you heard someone say the best is in the past? Or maybe you've wished for happier times.... Change is inevitable for us all...how we adapt to change will determine the amount of joy we have...Check out episode 423! I love you guys!

I'm not gonna give away the thing that totally creates our moods, but let's just say, you can choose them just like you choose your clothes and no-one has ever told us! Check out Episode 422!

I love you guys!

Do you ever roll your eyes when you hear a self help guru or you cringe when you hear a motivational video? Maybe you think it's a fleeting momentary good feeling that doesn't help long term? I'm here to tell you it's more than that!

Check out Episode 421...I love you guys

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Sometimes we expect the people in our life to act a certain way and when they don't, we take it personally or make it mean something about us. It doesn't have to be that way....Check out Episode 420!

I love you guys...

When did being able to listen to opposing ideas without having a come apart stop being a thing?  I was talking to a friend the other day and she said when she was younger democrats and republicans were friends and you just had different ideas of how to make things better.  That sounds nice and I think we can get back to that.  We just have to stop listening to unreliable, sources whose main goal is to sow division and chaos for money.  We are going to have differences but that doesn’t mean we have to hate them.  Heck we have differences with our own self! Check out Episode 419 to find out why free thinking is so hard.. I love you guys!

Have you ever glamorized a different life only to find out the one you have isn't so bad? Our brains will have us feeling like we aren't good enough, but we don't have to believe everything our brains tell us. Check out Episode 418!

Have you ever kept something you didn't love around because you were afraid of what would happen if you let it go? Check out Episode 417!

I love you guys!

Are there little things that have snuck into or out of your daily routine that is veering you away from the life you want to live?  It’s ok if there are, you’re a work in progress, we all are, but progress is the goal, not regression so what are you doing to make yourself better? Check out Episode 415!

I love you guys!