The East Coast Bias boys are back to recap the Ravens-Commanders preseason match and talk about why you should be cautious about betting on both of those teams (1:47). Then they go into their stock up and stock down, where they take a deep dive into teams like the Steelers and Panthers (26:17). They finish the episode by taking a look at some MLB futures (44:40).

The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more or listen to the end of the episode for additional details.

Hosts: John Jastremski and Raheem Palmer

Producers: Stefan Anderson and Liz Jerry

Additional Production Supervision: Steve Ceruti and Donnie Beacham Jr.

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