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Eric Hinman is an endurance athlete and well known influencer in the fitness / wellness space. As a 5x IRONMAN and Crossfit Games Competitor, he's a specialist in physical transformation & maintenance.

Eric partners with and is an angel investor in several emerging wellness brands including Ten Thousand, Beam, Ice Barrel, Kane Footwear, and many more.

This episode journeys through Eric's candid sharing of his struggles with identity and purpose, providing a raw and inspiring look into how pain and joy can profoundly mold our lives. Together, we uncover the true grit of an athlete's humanity and the transformative power of single-minded focus and wellness alignment.

Eric walks us through lifestyle design and how to create a perfect day!

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Picture this: you're at the starting line of the second quarter of 2024, and the goal-setting enthusiasm from New Year's feels like a distant memory. But what if you could reignite that fire every 12 weeks?  I'll share my toolkit of journaling techniques and personal strategies that keep me locked in on the pillars of life – from family to finance – ensuring that the momentum isn't just for January but thrives all year round.

We're setting the stage for a spectacular second quarter, refining business strategies, and staying positive, even when faced with setbacks. So, whether you're a long-time listener or just tuning in, prepare to elevate your game and make every quarter count, with actionable steps and unwavering vision.

Episode #141 Ft. Jamie Damsker - "You Are Not Your Thoughts"

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Ever find yourself wrestling with a tornado of thoughts, unsure which ones to follow towards a life of high performance and personal growth?

Jamie Damsker is a High Performance Coach and helps us challenge the notion that we are our thoughts and provides strategies to steer these mental narratives towards our aspirations. Together, we dissect the staggering number of daily thoughts that buzz through the human mind and how we can sift through them to find clarity, set meaningful goals, and truly master our thought patterns.

You are NOT your thoughts. This episode will teach you how to create power and see the possibilities that YOU have inside of you now.

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Create Powerful Course

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***Previously played as episode #120 on Win Today***
Do you recognize the importance of reading but don't always know how to pick which book to read? Or, do you enjoy reading but struggle to remember and leverage the content? The right book at the right time can bridge the gap between potential and performance. That's exactly what our special guest, Nick Hutchison, founder and CEO of BookThinkers, has experienced and shared with us.

Books, as we know, are a treasure trove of wisdom and personal experiences of others. Discover how to use emotion, action, and teaching to strengthen memory connections.

Nick teaches us how to set intentions with reading, pick the right books, and become better readers. "One 2009 study by Sussex University researchers showed that reading may reduce stress by as much as 68 percent."

Rise Of The Reader Book
Book Thinkers Podcast
Book Thinkers Website
Nick Hutchison - Social

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Ever felt like the world is telling you "no"? Transform that finality into the first letters of "New Opportunity" and join us on a journey to explore the relentless power of perspective. Discover how legends like Thomas Edison and Roger Bannister harnessed their failures and defied the impossible, proving that resilience is not just beneficial but crucial for success. Our conversation is a testament to the unyielding belief in the possible and the mindset that turns every setback into a setup for a comeback.

The only thing you can't do is the life is the thing that you say you can't do.

Learn how to build this belief muscle!

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Steven Pivnik, a tech entrepreneur and Ironman World Championship competitor, shares his personal narrative of triumph. From immigrant beginnings to top-tier athlete, his story unravels how setting audacious goals and nurturing the belief in their attainment can lead to unparalleled success. My own voyage of overcoming generational challenges interweaves with his, as we both affirm that success is not a distant dream, but a milestone that beckons anyone bold enough to chase it with unwavering resolve.

Connect With Steven!
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Previously played as episode #114 on Win Today! 

Consistency is key -- there's no "rocket science" behind it. When studying the best of the best, one thing stands out, they continue showing up and are consistent like no other. 

We all possess that ability - learn how to leverage it! 

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Have you ever stumbled upon a setback that unexpectedly propelled you forward? My tales of transformation, from blame to gratitude, reveal that our darkest moments often lead to our brightest achievements. With Max Rook, the ever-enthusiastic associate head coach and author, at my side this week, we uncover the secrets to setting life-enriching goals, sustaining energy through all seasons, and engaging in conversations that can utterly reshape our world.

Pepperdine University was more than just a backdrop for education; it was where the magic of mixing passion with the right company unfolded for me. This episode is a testament to the power of people – how the individuals we choose to walk with can amplify our experiences from mundane to extraordinary. Max and I delve into the notion that our connections, be they near or far, are vital in both personal growth and professional success. Leveraging technology, we can redefine what it means to be in someone's presence, breaking down barriers and fostering relationships that transcend geography.

To cap off our journey, we confront the invisible fences we build around our potential, drawing inspiration from the African Impala's self-limiting leaps. It's a year of awakening to new possibilities, and I share how selecting a 'one word' mantra can guide our focus and unearth our passions. Listeners are encouraged to find that one word that resonates, ignites, and directs their path in 2024. Join us in this episode for a deep exploration into connecting life's dots, pushing past fear, and leaping into a future brimming with untapped potential.

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Have you ever found yourself at a crossroads, uncertain of which path leads to fulfillment and success? Join us as our guest Jamie Kullman takes us on her enlightening journey from the grips of an unfulfilling work-life and party scene to the triumph of living a life with purpose and passion. Jamie's story is a beacon of hope, illuminating the transformative power of trust in oneself and the courage to pursue dreams with unyielding fervor.

Jamie created and is living her dream life of traveling the country in a RV with her beautiful family, coaching entrepreneurs online and helping them build thriving online businesses, and serving as a coach within Rob Dial's Coaching Program.

Takeaways:

• How To Become Crystal Clear On What You Want In Life

• How To Design Your Ideal Life

• How To Embrace Life's Challenges and Convert Them Into Gifts

Connect With Jamie!
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IG
Podcast

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Have you ever been haunted by the ghost of 'what could have been'? It's a question that echoes in our minds, especially when we consider the stark reality that within the tens of thousands of people we'll meet in our lives, there's one encounter we dread the most...

It's often ourselves that serve as the only limitation to accomplishing or becoming what we desire. Here, you'll learn a few ways to prevent that from happening and stay on the path towards becoming the person that you ultimately envision in life :)

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
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