Send us a text

It can be easy to feel as if you haven't made a lot of progress in life, yet it's rarely the case especially if you're intentional about the future even in a limited capacity. How we measure ourselves has been influenced by how we view others, especially in a world where technology is readily at our finger tips.

In this episode, you will learn how to measure yourself based on proven methods from a leading organizational psychologist which I have incorporated into my own life. In addition, sharing a couple of others practices that I have formed, adopted, and refined based off my experience working with leading experts.

Win Today!

Connect with Me!

• LinkedIn | www.linkedin.com/in/ryanacass/
  
  
• Instagram | @ryanacass + @wondaytoday
  
  
• Become A Champion Of Life | www.championtribe.win
  
  
• Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here
  
  
• Seeking To Become An Author? Check Out Scribe Media - Use My Link!

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

Designing your ideal life doesn't come without challenges, but it also doesn't need to be as difficult as one may portray it to be.

Ken Eslick is the Founder & CEO of The Leaders Lab, Podcast Host, and Trainer in the Tony Robbins organization. He lives & breaths personal development and teaches us how to create our life blueprint. Ever thought about life that way? Anything may be designed.

Ken teaches us how to connect with consciousness to enhance our way of being, which leads to creating the blueprint. Pair that with his tips on how to be a great leader for yourself and others, and you've now added a new tool to your arsenal.

Win Today!

Connect with Ken!

• Website | TheLeadersLab.Co
  
  
• LinkedIn | https://www.linkedin.com/in/keneslick/
  
  
• Instagram | @kenjeslick
  
  
• The Leaders Lab Podcast | Tune In

Connect with Me!

• LinkedIn | www.linkedin.com/in/ryanacass/
  
  
• Instagram | @ryanacass + @wondaytoday
  
  
• Become A Champion Of Life | www.championtribe.win
  
  
• Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here
  
  
• Seeking To Become An Author? Check Out Scribe Media - Use My Link!

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

Give exceptional value, enjoy extraordinary results.
While it's fair to expect great results through hard work, even better results are experienced when you're focused more on giving and providing value to others.

In Bob Burg's WSJ Best Seller, The Go-Giver, he uncovers 5 Laws To Stratospheric Success which we cover during our conversation:

1. The Law Of Value
2. The Law Of Compensation
3. The Law Of Influence
4. The Law Of Authenticity
5. The Law Of Receptivity 

If you want to win more, give more and be willing to receive more.

Win Today!

Connect with Bob!

• Website | burg.com
• LinkedIn | https://www.linkedin.com/in/bobburg/
• Instagram | @realbobburg
• The Go-Giver Book | Purchase Here

Connect with Me!

• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass + @wondaytoday
• Become A Champion Of Life | www.championtribe.win
• Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here
• Seeking To Become An Author? Check Out Scribe Media - Use My Link!

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

Write a letter to yourself and prove yourself right.
Massive power is generated through self actualization, reflection, and visualization. Simply put, it’s created through language and intention. This episode provides the tools to make it happen.
 
Every year, I write myself a letter to reflect on the previous year and set intentions for the next year. Looking back on it every year amazes me because you can the gains that you've made in so many facets of life. I want you to experience that power for yourself.

Key Lessons:

• Psychological Benefits Of Visualization (3:57)
• The Letter (10:42)

Connect with Me!

• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass + @wondaytoday
• Become A Champion Of Life | www.championtribe.win
• Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here
• Seeking To Become An Author? Check Out Scribe Media - Use My Link!

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

The term "light a fire under you" has an entirely new meaning after you've met Shay Eskew. After being set on fire by a neighbor's child when he was 8 years old, Shay was told he'd never be able to play sports again. That ignited a fire in his soul.

40 years and 40+ surgeries later, Shay has completed 42 IRONMAN's and is ranked in the top 1% of IRONMAN worldwide. In addition, he was inducted to the National Wrestling Hall of Fame under the Medal of Courage designation.

Shay is a living example of what it means to place mind over matter and that anything may be created and accomplished when you believe in what's possible. Despite being a best selling author, motivational speaker, and incredibly talented endurance athlete, he's most proud of being an amazing father and family man.

Shay is a proud father of 5 and is a shining light for what it means to place family first and build a system around your family first.

Win Today!

Connect with Shay!

• Website | shayeskew.com
• LinkedIn | www.linkedin.com/in/shayeskew
• Instagram | @mrshaysq
• 7x Project | @7x.project

Connect with Me!

• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass
• Become A Champion Of Life | www.championtribe.win
• Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

Life has its ups and downs, a mountain we must face and conquer. 

After surviving what should have been a fatal car crash in 2018, Jen Drummond decided to live her life with more purpose and intention. She has now conquered six of the Seven Second Summits in addition to Mt. Everest and is on her way to becoming the first female in the world to complete the Seven Second Summits. 

Jenn talks about conquering the physical mountains plus the mountains of life. Jenn also shares how you can have a “Yes I Can” mindset. A mindset that helps her push her limit, get out of her comfort zone and be fearless. 

Conquer whatever you are feeling right now or whatever fear you have. When life throws you a rock, build an empire with it. Just as Jenn did by stepping on those rocks to climb the highest peak of her life. 

Key Lessons: 

• How Jenn re-engineered her life after surviving a car crash that should have taken her life
• The genesis behind Jenn’s quest to become the first one to complete the seven-second summit
• What’s the significance of the second summits versus the first summits
• The importance of struggles in life
• Using Mt. Everest as a Training Climb for The K2 Summit 
• Jenn’s definition of success
• What’s next for Jenn after achieving her goal this year
• What does Jenn do to block negative narrative in her mind that limits her
• How can you form a “Yes, I can” mindset
• Jenn’s advice in accomplishing your goals

Connect with Jenn!

• Website | jenndrummond.com/
• LinkedIn | www.linkedin.com/in/jenn-drummond/
• Instagram | @breakproof.jenn
• Tiktok | @breakproof.jenn

About Jenn Drummond

Jenn Drummond is a mountaineer. She is a mother of seven, owner and operator of a financial services firm, and podcast host of Take A Break with Jenn. She is soon to become a Guinness World Record holder to be the first woman to summit the seven-second peaks in the world.

Connect with Me!

• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass
• Become A Champion Of Life | www.championtribe.win
• Sign up to receive updates about Won Day, plus leadership and goal-setting tips! Click here

Win Today!

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

You've likely heard popular phrases such as "operate in your purpose" or "pursue your passion in life." But what does that really mean? Gab Bosché has dedicated her life to helping people identify their true purpose in life and operate in it.

Purpose is defined as what you have to help others. Simply put. When you know your purpose, you gain extreme clarity as to who you are and how you're meant to serve the world. Knowing your purpose helps you design your ideal life.

If you've pondered your purpose in life or have lacked direction, this episode is for you. Gab uncovers actionable steps to identify your purpose and operate in it; the same steps that she's used to coach Fortune 500 executives and some of the world's highest achievers.

Key Lessons:

• How to identify purpose
• Why purpose is > passion

Win Today!

Connect with Me!
Instagram
Website
LinkedIn
Join Champion Tribe!
Seeking To Become An Author? Check Out Scribe Media - Use My Link!

Connect with Gab!
Instagram
Website
LinkedIn
Purpose Factor Book

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

"If you can't figure out what your thing is, become unbreakable."
Joe De Sena is on a mission to get 100,000,000 people to push themselves and discover the capability that rests within all of us. He believes in testing the mind and body and pushing them to the absolute limit because that's what life will do to you.

As the Founder & CEO of Spartan, he strives to create remarkable challenges for people that serve them well beyond the competition and later in life as the universe may throw anything at us.

To get hard and stay hard, practice hard. Do things that you don't want to do, it's not rocket science. Tune in to learn more of Joe's philosophy to build resiliency and stay hard.

Win Today!

Connect with Joe!
Instagram
LinkedIn
Spartan Website
Purchase Joe's Books!
Joe's Website

Connect with Me!
Instagram
Website
LinkedIn
Join Champion Tribe!
Seeking To Become An Author? Check Out Scribe Media - Use My Link!

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

2022 has been a remarkable year for the podcast thanks to amazing guests dropping invaluable nuggets of wisdom along the way. As a gift to listeners, mashing up some of the best of the best in the final episodes of the year. Nuggets of wisdom that may be picked up and put in your front pocket to close 2022 on a high note and start 2023 on the right note!

Guests & Lessons:

• Rachel Richards [5:24] - Boring Is Sexy - How To Invest For Growth
• Hala Taha [14:51] - Skill Stacking To Win Big
• Gab Boschè [20:02] - Purpose > Passion - Why It's Important To Identify Your Purpose
• Max Rooke [30:14] - 3 Essentials For Success In Life

Previously Episodes With Featured Guests:

• Rachel Richards
• Hala Taha
• Gab Boschè
• Max Rooke

Connect with Me!
Instagram
Website
LinkedIn
Join Champion Tribe!
Seeking To Become An Author? Check Out Scribe Media - Use My Link!

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass

Send us a text

"When you think you're done, you're only at 40% of your body's capability." 
-David Goggins

As we reflect on the year and prepare to enter a New Year, I often hear things such as "If I only had more time, energy, or ability to push harder, then I would have..."

Our mind stops us more than anything else. Learning how to tap into a new gear both mentally and physically will carry you so far in life.

Here are my 3 tips to find another gear in 2023:

1. Constantly test your thresholds
2. Monitor small wins to pump you up
3. Visualize it so much to where you can't envision the opposite result

Connect with Me!
Instagram
Website
LinkedIn
Join Champion Tribe!
Seeking To Become An Author? Check Out Scribe Media - Use My Link!

Win Today! 

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• Join The Unshakeable Discipline Community!
• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass