Wind Down Readings

Wind Down Readings

By Tonetta ClayArtsBooks
Download on the App Store

Wind Down Readings episodes

  • What is a Caregiver?

    In this podcast video episode #129 I am talking about What is a Caregiver and what are their duties and responsibilities. Caregiver in this episode refers to those people who care for a family members, neighbor, friend or spouse who has health issues that impact their ability to live independently.
     
    What is a Caregiver? Let's talk facts and stats.
    Definition of a Caregiver.
    Duties of a Caregiver.
    There's a lot and it's stressful, but there's resources to help.
    Being a Social Worker, this is the population of people I am working with and provide resources and support to.

    22 min
  • Our Seniors Need Community Too

    In this podcast episode #128, I am talking about how Our Seniors are being Forgotten. I am talking about our Elders or Older Adults. As a Social Worker, I have seen this way too often. As people age, they seem to be forgotten. No one is calling to check on them. They don't receive many visits from family and that's disheartening when they still have a lot to offer. I work with Caregivers and their loved ones, and I can't tell you how many times they have told me that they have adult children, grandchildren and other family that they haven't seen in years. We have got to do better and take care of each other. Let's talk about this.

    10 min
  • High Prices. No Help for Parents. Giving up.
    Welcome to Podcast Episode #127
    See the video version on my YouTube Channel. The link is below.
    1. High prices. Paycheck ain't changed.
    2. Parents can't find help for out of control teens
    3. When your loved one gives up.
    These things have really stood out to me this week. Come find out what they're all about. Feel free to share this video podcast with people you think can benefit from the information shared.I am a Social Worker & Life Coach with a part time home based business.
    This episode is coming straight from my work with my clients and personal experiences. Let me know what part stood out to you the most.If you need support, I'm offering. Click the link below to find out the ways I can help you.
    https://linktr.ee/tonettaclay
    38 min
  • The County Fair Did Me In!
    This episode is about my trip to the County Fair yesterday. Y'all it did me in. My goodness. Here's what happened...
    Thanks for checking out my podcast episode. I'm a Social Worker and Certified Life Coach who has a few decades of life and professional experience under my belt. Speaking your truth and healing while on your journey is something that I love speaking about. I know that by sharing my ups and downs I can help others figure out their own lessons in order to move forward.
    Be sure to subscribe to my channel if this is the information you want to hear more about. Feel free to share this video with others you think this message can help.
    🙏I offer one on one life coaching in the following Self Improvement areas:
    ❤️ Relationships
    ❤️Mindset
    ❤️ Resiliency
    If you'd like to work with me 1 on 1 click the link below to find out how:
    https://linktr.ee/tonettaclay
    More about me that may interest you...
    ❤️ Ladies join my free Facebook group called The Secret Society. Its a safe place to let your hair down, have fun and have womanly conversations.
    https://www.facebook.com/groups/7429620097118125/?ref=share_group_link
    🍪Baking is a passion and gift of mine since I i was a kid. I love baking tasty treats and putting smiles on faces while exciting those taste buds. Over the years, I have created an income with my sweet treats. Baking has helped me heal on many different levels and I want to share my latest home baking business with you. It's called Cookies and Ish. Check out Cookies and Ish my home based cookie business here:
    https://msha.ke/cookiesandish
    📘 I'm a firm believer on journaling. It helps you speak your truth on paper while healing, processing and planning a path to move forward in life and business.
    Journaling has been one of my go-to ways of expressing myself and working through my triggers. I always wanted nice and eye-catching journals to write in.
    Therefore, I started creating my own. You can check the out by clicking the link below. While there, do check out some awesome puzzle books that you can indulge in to help you relax and keep your brain active. Click the link below for my Amazon Bookstore to check them out:
    https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B09T2GD2TH
    🎙️❤️ Social Worker Coach Podcast ❤️🎙️
    I always got something to say and i don't hold back. I talk about things most folks think, but don't say ehen it comes to life, relationships, the office and business. There's personal development sessions where I read books that can help you think and grow.
    The Social Worker Coach Podcast is on Spotify as well as your favorite podcast platform. Take a listen by clicking the link below 👇
    https://anchor.fm/socialworkercoach
    👕Messages can come from anywhere and tee shirts are no different. Tees can speak for themselves. I wanted to create some tee shirts that spoke volumes and blessings into your life. Do check out my two tee shirt sites below and get you a tee that speaks to and for you.
    Toni's World Tees and Things:
    http://tonis-world.creator-spring.com
    Speak Your Truth Tees and Merch:
    http://speak-your-truth-5.creator-spring.com
    Again, thanks for checking out my video. Do subscribe to the channel and share with your friends and family.
    #tonetta Clay
    10 min
  • The Secret Society Women's Group. I did a thing.
    I created a group for women called The Secret Society. It's on Facebook. The link to join us below. Let me tell you about it.
    Thanks for checking out my podcast episode. I'm a Social Worker and Certified Life Coach who has a few decades of life and professional experience under my belt. Speaking your truth and healing while on your journey is something that I love speaking about. I know that by sharing my ups and downs I can help others figure out their own lessons in order to move forward.
    Be sure to subscribe to my channel if this is the information you want to hear more about. Feel free to share this video with others you think this message can help.
    🙏I offer one on one life coaching in the following Self Improvement areas:
    ❤️ Relationships
    ❤️Mindset
    ❤️ Resiliency
    If you'd like to work with me 1 on 1 click the link below to find out how:
    https://linktr.ee/tonettaclay
    More about me that may interest you...
    ❤️ Ladies join my free Facebook group called The Secret Society. Its a safe place to let your hair down, have fun and have womanly conversations.
    https://www.facebook.com/groups/7429620097118125/?ref=share_group_link
    🍪Baking is a passion and gift of mine since I i was a kid. I love baking tasty treats and putting smiles on faces while exciting those taste buds. Over the years, I have created an income with my sweet treats. Baking has helped me heal on many different levels and I want to share my latest home baking business with you. It's called Cookies and Ish. Check out Cookies and Ish my home based cookie business here:
    https://msha.ke/cookiesandish
    📘 I'm a firm believer on journaling. It helps you speak your truth on paper while healing, processing and planning a path to move forward in life and business.
    Journaling has been one of my go-to ways of expressing myself and working through my triggers. I always wanted nice and eye-catching journals to write in.
    Therefore, I started creating my own. You can check the out by clicking the link below. While there, do check out some awesome puzzle books that you can indulge in to help you relax and keep your brain active. Click the link below for my Amazon Bookstore to check them out:
    https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B09T2GD2TH
    🎙️❤️ Social Worker Coach Podcast ❤️🎙️
    I always got something to say and i don't hold back. I talk about things most folks think, but don't say ehen it comes to life, relationships, the office and business. There's personal development sessions where I read books that can help you think and grow.
    The Social Worker Coach Podcast is on Spotify as well as your favorite podcast platform. Take a listen by clicking the link below 👇
    https://anchor.fm/socialworkercoach
    👕Messages can come from anywhere and tee shirts are no different. Tees can speak for themselves. I wanted to create some tee shirts that spoke volumes and blessings into your life. Do check out my two tee shirt sites below and get you a tee that speaks to and for you.
    Toni's World Tees and Things:
    http://tonis-world.creator-spring.com
    Speak Your Truth Tees and Merch:
    http://speak-your-truth-5.creator-spring.com
    Again, thanks for checking out my video. Do subscribe to the channel and share with your friends and family.
    #tonetta Clay
    14 min
  • Sellout. Health. Focusing : Daily Vlog
    In this episode, I tell you about my recent Sellout; changes to my health journey; and my focusing in my skills and coaching business. I know this episode is a light bulb for someone. Everyone has something we can improve on and that will push our lives forward, but we gotta do the work.
    Thanks for checking out my video. I'm a Social Worker and Certified Life Coach who has a few decades of life and professional experience under my belt. Speaking your truth and healing while on your journey is something that I love speaking about. I know that by sharing my ups and downs I can help others figure out their own lessons in order to move forward.
    Be sure to subscribe to my channel if this is the information you want to hear more about. Feel free to share this video with others you think this message can help.
    🙏I offer one on one life coaching in the following areas:
    ❤️ Relationships
    ❤️Mindset
    ❤️ Resiliency
    If you'd like to work with me 1 on 1 click the link below to find out how:
    https://linktr.ee/tonettaclay
    More about me that may interest you...
    🍪Baking is a passion and gift of mine since I i was a kid. I love baking tasty treats and putting smiles on faces while exciting those taste buds. Over the years, I have created an income with my sweet treats. Baking has helped me heal on many different levels and I want to share my latest home baking business with you. It's called Cookies and Ish. Check out Cookies and Ish my home based cookie business here:
    https://msha.ke/cookiesandish
    📘 I'm a firm believer on journaling. It helps you speak your truth on paper while healing, processing and planning a path to move forward in life and business.
    Journaling has been one of my go-to ways of expressing myself and working through my triggers. I always wanted nice and eye-catching journals to write in.
    Therefore, I started creating my own. You can check the out by clicking the link below. While there, do check out some awesome puzzle books that you can indulge in to help you relax and keep your brain active. Click the link below for my Amazon Bookstore to check them out:
    https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B09T2GD2TH
    🎙️❤️ Social Worker Coach Podcast ❤️🎙️
    I always got something to say and i don't hold back. I talk about things most folks think, but don't say ehen it comes to life, relationships, the office and business. There's personal development sessions where I read books that can help you think and grow.
    The Social Worker Coach Podcast is on Spotify as well as your favorite podcast platform. Take a listen by clicking the link below 👇
    https://anchor.fm/socialworkercoach
    👕Messages can come from anywhere and tee shirts are no different. Tees can speak for themselves. I wanted to create some tee shirts that spoke volumes and blessings into your life. Do check out my two tee shirt sites below and get you a tee that speaks to and for you.
    Toni's World Tees and Things:
    http://tonis-world.creator-spring.com
    Speak Your Truth Tees and Merch:
    http://speak-your-truth-5.creator-spring.com
    Again, thanks for checking out my video. Do subscribe to the channel and share with your friends and family.
    #tonetta Clay
    22 min
  • My Auntie Passed Away. Returned Home. Life Coaching. Daily Vlog
    In this video podcast episode, I am giving an update on how things are going in my neck of the woods. I have had some sad times, but also some good times. My Aunt passed away and I returned home for the services. It was an interesting time and memorable. Take a listen to find out what happened. I had a revelation to restart my coaching business. Listen to hear why. Things happen, but it's all for a reason.
    Thanks for checking out my video. I'm a Social Worker and Certified Life Coach who has a few decades of life and professional experience under my belt. Speaking your truth and healing while on your journey is something that I love speaking about. I know that by sharing my ups and downs I can help others figure out their own lessons in order to move forward.
    Be sure to subscribe to my channel if this is the information you want to hear more about. Feel free to share this video with others you think this message can help.
    Connect with me on social media sites by clicking my linktree below 👇👇
    https://linktr.ee/tonettaclay
    🙏I offer one on one life coaching AND Coaching Support Groups. If you want to learn more and connect with me as your life coach, click the link below and scroll to the bottom to inquire:
    https://linktr.ee/tonettaclay
    More about me that may interest you...
    🍪Baking is a passion and gift of mine since I i was a kid. I love baking tasty treats and putting smiles on faces while exciting those taste buds. Over the years, I have created an income with my sweet treats. Baking has helped me heal on many different levels and I want to share my latest home baking business with you. It's called Cookies and Ish. Check out Cookies and Ish my home based cookie business here:
    https://msha.ke/cookiesandish
    📘 I'm a firm believer on journaling. It helps you speak your truth on paper while healing, processing and planning a path to move forward in life and business.
    Journaling has been one of my go-to ways of expressing myself and working through my triggers. I always wanted nice and eye-catching journals to write in.
    Therefore, I started creating my own. You can check the out by clicking the link below. While there, do check out some awesome puzzle books that you can indulge in to help you relax and keep your brain active.
    https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B09T2GD2TH
    🎙️❤️ Social Worker Coach Podcast ❤️🎙️
    I always got something to say and i don't hold back. I talk about things most folks think, but don't say ehen it comes to life, relationships, the office and business. There's personal development sessions where I read books that can help you think and grow.
    The Social Worker Coach Podcast is on Spotify as well as your favorite podcast platform. Take a listen by clicking the link below 👇
    https://anchor.fm/socialworkercoach
    👕Messages can come from anywhere and tee shirts are no different. Tees can speak for themselves. I wanted to create some tee shirts that spoke volumes and blessings into your life. Do check out my two tee shirt sites below and get you a tee that speaks to and for you.
    Toni's World Tees and Things:
    http://tonis-world.creator-spring.com
    Speak Your Truth Tees and Merch:
    http://speak-your-truth-5.creator-spring.com
    Again, thanks for checking out my video. Do subscribe to the channel and share with your friends and family.
    #tonetta Clay
    32 min
  • I wasn't raised knowing about finances and business: Daily Vlog
    In this Daily Vlog, I am talking about several different things. I spoke about how I have been learning about finances and how my money can work for me. I started working on my credit a few years back and have finally got it to a good score. I am dealing with a financial advisor which I don't think I need, but this person wants my account. I have been managing my finances just fine and know how to save and know what to buy. I have a decision to make and some things to research about where my money is.
    I spoke about how I have been reading books about business because I have failed so many times. I know that I am going to have a successful business. I am determined. I am still learning and applying.
    I spoke about my thoughts on feeling that I am behind in business and finances because I was never taught. All these things have come about because I am learning them now on my own and I am fine with that. But you can't help to sometimes look at the success of others and wonder why.
    In this daily vlog, I was speaking about things that were on my mind. Let me know your thoughts on this video. Put them in the comments. Thanks.
    Thanks for checking out my video. I'm a Social Worker and Certified Life Coach who has a few decades of life and professional experience under my belt. Speaking your truth and healing while on your journey is something that I love speaking about. I know that by sharing my ups and downs I can help others figure out their own lessons in order to move forward.
    Be sure to subscribe to my channel if this is the information you want to hear more about. Feel free to share this video with others you think this message can help.
    Connect with me on social media sites by clicking my linktree below 👇👇
    https://linktr.ee/tonettaclay
    🙏I offer one on one life coaching AND Coaching Support Groups. If you want to learn more and connect with me as your life coach, click the link below and scroll to the bottom to inquire:
    https://linktr.ee/tonettaclay
    More about me that may interest you...
    🍪Baking is a passion and gift of mine since I i was a kid. I love baking tasty treats and putting smiles on faces while exciting those taste buds. Over the years, I have created an income with my sweet treats. Baking has helped me heal on many different levels and I want to share my latest home baking business with you. It's called Cookies and Ish. Check out Cookies and Ish my home based cookie business here:
    https://msha.ke/cookiesandish
    📘 I'm a firm believer on journaling. It helps you speak your truth on paper while healing, processing and planning a path to move forward in life and business.
    Journaling has been one of my go-to ways of expressing myself and working through my triggers. I always wanted nice and eye-catching journals to write in.
    Therefore, I started creating my own. You can check the out by clicking the link below. While there, do check out some awesome puzzle books that you can indulge in to help you relax and keep your brain active.
    https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B09T2GD2TH
    🎙️❤️ Social Worker Coach Podcast ❤️🎙️
    I always got something to say and i don't hold back. I talk about things most folks think, but don't say ehen it comes to life, relationships, the office and business. There's personal development sessions where I read books that can help you think and grow.
    The Social Worker Coach Podcast is on Spotify as well as your favorite podcast platform. Take a listen by clicking the link below 👇
    https://anchor.fm/socialworkercoach
    👕Messages can come from anywhere and tee shirts are no different. Tees can speak for themselves. I wanted to create some tee shirts that spoke volumes and blessings into your life. Do check out my two tee shirt sites below and get you a tee that speaks to and for you.
    Toni's World Tees and Things:
    http://tonis-world.creator-spring.com
    Speak Your Truth Tees and Merch:
    http://speak-your-truth-5.creator-spring
    49 min
  • Stop Talking that ISH!
    In this video podcase, I am talking about 5 Ways to Stop Trash Talking Yourself. We all do it, but we don't have to. Our mindset matters and when it's full of bad, negative ish, it's no good to anybody. There are intentional ways to stop it and control it. Here are 5 things that can help.
    Check out the video on YouTube here: https://youtu.be/jgvyDMQFVIc
    Thanks for checking out my video. I'm a Social Worker and Certified Life Coach who has a few decades of life and professional experience under my belt. Speaking your truth and healing while on your journey is something that I love speaking about. I know that by sharing my ups and downs I can help others figure out their own lessons in order to move forward.
    Be sure to subscribe to my channel if this is the information you want to hear more about. Feel free to share this video with others you think this message can help.
    Connect with me on social media sites by clicking my linktree below 👇👇
    https://linktr.ee/tonettaclay
    🙏I offer one on one life coaching AND Coaching Support Groups. If you want to learn more and connect with me as your life coach, click the link below and scroll to the bottom to inquire:
    https://linktr.ee/tonettaclay
    More about me that may interest you...
    🍪Baking is a passion and gift of mine since I i was a kid. I love baking tasty treats and putting smiles on faces while exciting those taste buds. Over the years, I have created an income with my sweet treats. Baking has helped me heal on many different levels and I want to share my latest home baking business with you. It's called Cookies and Ish. Check out Cookies and Ish my home based cookie business here:
    https://msha.ke/cookiesandish
    📘 I'm a firm believer on journaling. It helps you speak your truth on paper while healing, processing and planning a path to move forward in life and business.
    Journaling has been one of my go-to ways of expressing myself and working through my triggers. I always wanted nice and eye-catching journals to write in.
    Therefore, I started creating my own. You can check the out by clicking the link below. While there, do check out some awesome puzzle books that you can indulge in to help you relax and keep your brain active.
    https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B09T2GD2TH
    🎙️❤️ Social Worker Coach Podcast ❤️🎙️
    I always got something to say and i don't hold back. I talk about things most folks think, but don't say ehen it comes to life, relationships, the office and business. There's personal development sessions where I read books that can help you think and grow.
    The Social Worker Coach Podcast is on Spotify as well as your favorite podcast platform. Take a listen by clicking the link below 👇
    https://anchor.fm/socialworkercoach
    👕Messages can come from anywhere and tee shirts are no different. Tees can speak for themselves. I wanted to create some tee shirts that spoke volumes and blessings into your life. Do check out my two tee shirt sites below and get you a tee that speaks to and for you.
    Toni's World Tees and Things:
    http://tonis-world.creator-spring.com
    Speak Your Truth Tees and Merch:
    http://speak-your-truth-5.creator-spring.com
    Again, thanks for checking out my video. Do subscribe to the channel and share with your friends and family.
    #tonetta Clay
    11 min

About Wind Down Readings

From the publisher's feed

Wind Down Readings is a space to slow down, relax and escape into a good story. Join Tonetta Clay for readings, reflections, and conversations inspired by books, stories, and the things that make us…