We have been in a beautiful phase of transition. It has been very exciting but also very stressful. Today we talk about some of the ways we calm our brains during times of stress and also talk about focusing on the positive and how damn lucky we really are. We also share an intense birth story of the week. Cheers!!

Today we interviewed two guys that know absolutely nothing about birth. There were lots of laughs and incorrect answers to trivia questions about birth and anatomy. Grab a beer, enjoy and hopefully have some laughs along with us. Cheers!!

We had a wild weekend of births, creek swimming, concerts and full moons. In today's episode we talk about the 3 births we did this weekend as well as the fun we got into. Cheers!!

Today we talk about some of the rituals/habits we have before during and after births. We hope you enjoy them and have some laughs along the way. Cheers!

Meredith has spent the last month enjoying her postpartum time with Eliza while we also scurry to get our space up and running. Through all the craziness we wanted to jump in and update you on all of our progress. Cheers!!

Baby LiLou Is Here!! It was definitely a whirlwind experience and very unexpected. Today we share the birth story we have all been waiting for. Cheers!!

Today is Meredith's due date and we are eagerly awaiting the arrival of baby Lilou. In the meantime the one and only Alice Wheeler, Meredith's best friend, who also happens to be a labor and delivery nurse has arrived. We talk alot about Alice on the podcast. But now the birth team is assembled and Alice is our guest. We introduce you to how we all met and some of Alice's experiences in birth across different cultures. Cheers!!

We have been on break for a couple of weeks while we work to get our new office set up. But in the meantime we have had lots of births and other things going on. Today we update you on all of our progress as well as sharing our birth stories...including an amazing vbac and breech birth. Enjoy and cheers!

Episode 100- Favorite Moments From The Last 99 Episodes by Wine About Birth

Today we talk about some of the midwives who were influential to us in our birth work careers in honor of Women's History. We also share 2 birth stories of the week. Cheers!