Wine and Uncorked Chronicles

By Sylvie Waitumbi

Embark on a journey with the Wine and Uncorked Chronicles, where every episode is a new adventure. From personal adventures to intriguing stories, we explore the uncharted territories that make life c... more

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FAQs about Wine and Uncorked Chronicles:

How many episodes does Wine and Uncorked Chronicles have?

The podcast currently has 68 episodes available.

Wine and Uncorked Chronicles episodes:

May 26, 2020 Did you get the Memo?
An interactive episode on the Podcast with a colleague and friend. I pick Memo's brain on life, career, her spirituality and other things including what her experience managing the effects of COVID-19 on her wellbeing.
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33min
May 15, 2020 2 part episode: What’s Wrong with Social Distancing? and The Secret Weapon to Handling Mental Health Issues
Today we look at the term 'Social distancing' and the negative interpretations that have come with it. I discuss some issues behind why the term is fuelling anti-social behaviour and how we can stop that. The second part of the episode looks at a way we can handle anxiety during this time. Happy listening!
We also have a special additional segment at the end of the episode: an audio recording of a yoga poses. :)
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32min
May 07, 2020 Happiness in the time of Corona
Our busy lives stop us from getting the chance to exhale and consider our happiness and our sense of purpose. I share thoughts on finding happiness during this time or at least applying some math to find and manage the right balance of happiness in your life.
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22min
April 16, 2020 We will get through this..but where will you be when we do?
We never wanted a situation like this to happen to the world, yet here we are faced with uncertainty and tragedy. How can we make the best of this situation and create opportunities to change the world as we know it? This episode is all about getting excited about our future rather than living in a dark present.
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18min
April 07, 2020 Debunking COVID-19 Conspiracy theories
Part of the COVID-19 season! The podcast aims to talk about what conspiracy theories are and what the conspiracies are around Corona Virus and how we understand them today.
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25min
March 30, 2020 Let’s worry about corona virus!
Is there a right or wrong way to worry about COVID-19. Mindful health tips. How do we make sense of it all?
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20min
March 30, 2020 Wine and Uncorked Chronicles (Trailer)
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1min
March 30, 2020 A relaxed and light guided meditation intended to help set your day to be positive.
This recording will help you relax and feel at ease with yourself in a bid to make you feel happy and loved. During these trying times it’s important to feel happy and loved so that you can also be a source of light to others.
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10min

FAQs about Wine and Uncorked Chronicles:

How many episodes does Wine and Uncorked Chronicles have?

The podcast currently has 68 episodes available.