Rachel and Anna review some listener mail and discuss the definitions of “sex worker” and “sex expert” before diving into how to deal with trauma and mental health issues in a relationship. They talk about how to take care of yourself and how to support your partner when one or both people in the relationship are struggling.They also briefly touch on attributes of a good therapist.

Rachel and Anna discuss erotic sensation play. The whats, the whys, and hows to maximize pleasure in the bedroom. Have you ever considered adding choking, bondage, flogging, temperature changes, or blindfolds in your play? Let’s talk about the basics and how you can incorporate it safely as part of your sex life.

Rachel and Anna discuss how they are holding up in this year that never ends before getting into how to handle the holidays. Holidays can already be tough depending on the situation, but between the pandemic and the current political climate, this year could be extra tricky. Rachel and Anna talk about coping mechanisms, how to diffuse tension, and ideas for how to keep topics light and fun.

Anna and Rachel discuss their post election feelings before jumping into a conversation about how to keep long term relationships sexy and alive.

Anna and Rachel take a break from the dating and sex talk for today and do a mental health check in to discuss everything going on in the world.

This week, Anna and Rachel start to discuss a topic they will surely revisit again because it’s a big one: How do you deal with breakups and what can you do to move on after the end of a relationship?

Rachel and Anna are feeling a bit silly this week and decide to get into the ~spicy~ topic of food and sex. They discuss cause and effect foods relating to sex, aphrodisiacs, food kinks, and body image. Needless to say, things get interesting very quickly. #jalapenoplay #yourbodyisawonderland

Anna and Rachel have their first guest on the show in celebration of their 10th episode! In it, they interview Bret, a Licensed Clinical Social Worker, about childhood trauma and how it impacts adults. *CONTENT WARNING*

Anna and Rachel discuss stress and how it can impact your life in many ways, including your sex life. They also talk about some ways to work to manage your stress.

Rachel and Anna reflect on their own lives and consider how people’s relationships and priorities have shifted over the course of the COVID-19 pandemic.