Rachel and Anna read some listener mail before getting into a discussion about how to communicate with your partner about the sexual fantasies and desires you may have, and WHY it is so important to have these conversations. This episode features a very rude Spotted Lantern Fly.

Rachel and Anna jump into a conversation on love languages and how you can think about them in the context of the bedroom. How can you work with a partner (or by yourself!) to bring in the love languages to be a part of all parts of sex including foreplay, the act itself, and post sex?

Rachel and Anna delve into the 5 Love Languages. What are they, how do we express them, and how do you work to show the people around you that you appreciate them using their love language? Part 1 of a 2 episode arc on the 5 Love Languages by Gary Chapman.

Anna and Rachel reflect on their week and read listener responses to their questions before diving into an introduction on Attachment Theory.

Rachel and Anna read listener submissions of what makes people feel sexy and confident, and then talk about how to create effective communication in your relationships.

Rachel and Anna talk about masturbation, it’s importance, some blocks that can get in the way of enjoying it, and ideas for how to get more comfortable with solo sex. Anna also suggests a number of therapy resources.

Rachel and Anna discuss the numerous taboos surrounding the topic of sex, the cycle of shame, and the overall goals and tone of the podcast.

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