Wing It

Wing It

By Aiysha Khan and Yvonne BettsEducationSelf-Improvement
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Wing It episodes

  • Ep 7 Part 2: Identity - Fluid Or Resolute?

    Welcome BACK to part 2 of 2, where Tariq joins us again as we dive deeper than ever into the entanglement of culture, religion and identity. As three linguists, we talk about the benefits of learning a language, the fluidity of identity and the challenges a mixed culture can bring. We talk about being a ‘foreigner’ and the ‘other’ in another country and how your identity can completely change depending on where you are, who you’re with and what you bring to the table.

    Let us know your thoughts on identity and how fluid or resolute you think it is, and how vital it is to your life.

    37 min
  • Ep 7 Part 1: What Shapes Our Identities?

    We are BACK with another episode that’s been in the works for a while. 

    In previous episodes, we have touched on the contrasting backgrounds and culture clashes we have both faced whilst growing up. But this time, we are going DEEP, discussing our own take on identity and what it means to be...well...us. And to help us navigate through this never ending maze, we are excited to introduce Tariq, a fellow navigator, who gives us an insight into the experiences he has faced that have come to shape his identity today. We hope you enjoy this discussion and the questions we raise whilst trying to come to terms with what it means to be white British, South Asian British and British Muslim. 

    28 min
  • Ep 6: Post-Lockdown Dreaming - What's on YOUR bucket list?

    As we are FINALLY in the stages leading up to a post-COVID world, it was time to celebrate the moment with a brand new episode, spilling our hearts with the ambitions, dreams and goals that have been put on hold for a year! Join us as we talk about our plans for travel, seeing friends and family, sitting indoors and actually blowing out candles on a birthday cake (Remember that? Good times eh?)

    Of course there is still a long way to go for 'normal' to become the new 'normal' again (if that's even possible), but there's no harm in looking forward to seeing your parents or grandparents again or giving your friends a hug after talking to them them through a screen for months on end.  

    Keep your hand sanitisers and your face masks close by and keeping socially distanced from strangers should be a thing anyway, but we hope this episode gets you motivated, excited and longing for the day you can finally start putting all those standstill plans into motion again. 

    And if you're not quite ready to dive straight into the physical world or are feeling a little bit anxious or overwhelmed, then THAT'S OKAY. You are DEFINITELY not the only one. Take one day at a time and know you can still be your amazing introvert self, curled up on the sofa with a book. It just means that at least you can invite a friend over for tea and cake at some point! 

    So whether it's partying, travelling, seeing family or just clothes shopping, let us know what YOU are looking forward to post-lockdown!


    Some of our recommended karaoke venues:

    https://www.sync-bar.com/

    https://www.firecracker.uk.com/karaoke

    De-Luke Cleaning: Karaoke Epoc (Soho, London) 

    https://secretldn.com/karaoke-epoc-soho-dive-bar/

    Japanese insta pages we love: 

    her.atlas 

    abroadinjapan 

    If you're looking for more information on Ramadan and Eid: 

    https://www.bbc.co.uk/news/explainers-56695447

    36 min
  • Ep 5: Imposter Syndrome and Comfort Zones: How To Break Free

    Imposter syndrome is on the tip of everyone’s tongue at the moment when it comes to lockdown, new jobs, applications and new paths in life. It’s something that the majority of people have experienced in their life and can have a significant impact on confidence and progress, holding them back without them even knowing it.


    In this episode, join us as we delve deep into the importance of speaking openly and honestly about mental health, particularly at the moment with the negativity of the news and social media is having such a suffocating effect on people's mental health. We also go a little deeper with what imposter syndrome actually is, how you can tell if you’re suffering from it and what to do to challenge and overcome it so it stops holding back the badass human you really are.


    Below are some great links and tools if you want to research a little more about it and as always, reach out with any questions or concerns you may have!

    https://time.com/5312483/how-to-deal-with-impostor-syndrome/

    https://www.ted.com/talks/elizabeth_cox_what_is_imposter_syndrome_and_how_can_you_combat_it?language=en

    (The TED app in general has some amazing quick videos and tips and tricks on there for tackling everyday challenges) 

    44 min
  • Ep 4: When Will Women Be Good Enough for A Man's World?

    In celebration of International Women’s Day AND Women In Science Day which was a few weeks back, we are thrilled to have Arthie talking to us today about her experiences as a woman in engineering and working in a male dominated environment. 

    Where do you even begin to tackle the hurdles that come with gender bias? And what do you do when it’s the Queen Bee herself who’s out to get you?

    Listen to this episode for some great top tips, advice and a two sided discussion about how inequality still infiltrates every part of our lives. Not to mention how we need to continue to fight against it, not just for ourselves but for those women and minority groups who don’t have a voice at all. 

    We look forward to hearing your thoughts and please do reach out with any questions. Boys - this applies to you too!

    If you are interested in doing engineering in the future and don't know where to start - take a look at the UCAS website for a breakdown of all your choices. As Arthie advised - it's always good to do your research! 

    https://www.ucas.com/explore/subjects/engineering-and-technology


    To read more about 'Queen Bee syndrome', check out this BBC news article - https://www.bbc.co.uk/news/uk-41165076 and Yvonne highly recommends giving Mad Men a watch to see how it might manifest in the workplace!

    https://www.womeninscienceday.org/ 

     https://www.internationalwomensday.com/

    49 min
  • Ep 3: Looking Within - Self-Care, Mindfulness & Spirituality

    Please join us in welcoming our first guest of 2021: The amazing Amanda Nicole, who is joining us from Melbourne, Australia to talk all things mindset, energy and spiritual levels. 

    As an intuitive guide, mentor and psychic, Amanda helps women of all ages to find direction by looking within for inner strength and we are so lucky to have her on Wing It, sharing some great top tips and advice on how to cope in a lockdown and managing your mental and physical well being all year round. 

    From meditation to journaling to reiki, there's something here for everyone! Feel free to reach out to us and to Amanda directly with any questions!

    Amanda Nicole

    Intuitive Guide, Mentor & Psychic

    https://www.facebook.com/missamandanicol

    @amandanicolementor

    https://amandanicole.com.au/

    Journal to Joy - all things journaling, mindset and woo woo

    👉 http://bit.ly/Journal2Joy

    44 min
  • Ep 2: Financial Education For The Millennial Generation

    Welcome back! Join us this week as we summarise the financial topics that we will be delving deeper into later on in the series. 

    Our lack of financial education in school has resulted in our generation being scammed and side tracked time and time again when it comes to money. Whether that's taxes, pensions, investments, bills, cars or mortgages, as we enter our twenties, we know a lot less than we should. 

    But thankfully, there's more resources and advisors out there now to help guide and direct us. Breaking things down and making them simple is definitely the way forward! Make sure you stay tuned for in-depth money topics as we bring on guests who are experts in their field! And in the meantime, check out the pages and resources below that we mention in this episode: 

    Fantastic youth-led Instagram accounts to follow: 

    @moneymedics

    @millennialmoneyuk

    @mrmoneyjar 

    @minted_millennials

    @allthingsmoney_ 

    @savvywallet

    @gofundyourself

    www.moneysavingexpert.com - Martin Lewis & his money saving tips and tricks! PS. sign up to his newsletter!

    www.gov.uk/tax-relief-for-employees/working-at-home - Working from home tax relief - see if you are eligible to claim!

    www.pensionbee.com - Help and advice if you wanted to combine pension pots!

    Plus check out twins_tableforone for food ideas and hacks living on your own & cooking for one!


    45 min
  • Ep 1: Starting 2021 in the non-EU queue

    WE ARE BACK AND WINGING IT HARDER THAN EVER in the year 2021! 

    Join us for the first episode of season 2 as we celebrate a much awaited success with Yvonne's employment status as well as reflecting on the previous year and sharing our dreams for this year. *ahem, travel, travel and more travel*. Despite us having to queue in the non-EU queue and actually apply for a visa to travel an hour across the sea, our hopes are still strong! 

    Not to mention the current political situation in the UK and US we now find ourselves in and with so many things changing for our generation as a result, the best thing to do is to keep winging it forward! 


    36 min
  • Episode 22: All Aboard The Taboo Train!

    Join Aiysha and Yvonne for one last episode of 2020 to talk all things TABOO! Sex. Menstruation. Contraception. Smear Tests. Finance. Bowel Habits. You name it - we're going to talk about it! There are many awkward and sensitive topics that so many people are afraid to talk about, but on Wing It we want to break down these barriers, open our minds and have these honest conversations - and we invite you guys to do the same!

    For your guide on contraception, as mentioned in this episode, check out - https://www.nhs.uk/conditions/contraception/

    Check out our very own Aiysha Khan and her finance tips on @thegradbiblemag - https://www.instagram.com/p/CGhKX6kDL5y/

    Thank you to all of our listeners old and new for your continuous support on this amazing journey we've had so far- we can't WAIT to bring you some fresh content in the new year!

    Lots of love and seasons greetings from your hosts

    Aiysh and Yonnie xxx

    36 min
  • Episode 21: Lockdown Truths - Weight Gain, Hairy Legs & Maskne

    This week we are BACK with another episode talking about the big elephant in the room that has been a constant thought over lockdown: WEIGHT GAIN. Join us as we go into the brutal, honest truths of gaining weight due to the simple fact that we have been in lockdown for 8 months...let’s be real, we haven’t moved, we’ve eaten more AND THAT’S okay! Also, please don’t hate us as we discuss the woes and tribulations of wearing make up (we don’t know ANYTHING...) and the professional expectations of a woman’s appearance in the workplace. In other words, you know all that hair and all those spots and lumps and bumps that are on your body? They’re COMPLETELY normal. And we’re here to remind you of that! So grab a hot bevvy and cosy up for some good old fashioned adulting ranting!

    36 min

About Wing It

From the publisher's feed

Every week, join Yvonne and Aiysha for an episode of 'Wing It' where we will be discussing the joys and sorrows of life in our twenties!