In this episode of The Tactical Empire, Jeff Smith and guest Shawn Rider dive into the challenges of maintaining high achievement while avoiding burnout. They discuss strategies for effective time management, the importance of meaningful activities, and the balance between work and personal well-being. Tune in to learn how to optimize your life for success without sacrificing your health and happiness.

00:00 Introduction to The Tactical Empire

00:29 Meet Sean Ryder

00:59 Balancing Work and Avoiding Burnout

02:45 Jeff Smith's Take on Burnout

05:24 Sean's Personal Development Journey

10:15 The Importance of Meaningful Work

20:46 Final Thoughts and Outro